Chrissy Metz — Healthy Lifestyle
Like her character in the NBC hit drama, This Is Us, Chrissy Metz was struggling with her weight ever since she was a little girl. She has tried some weight loss programs in her lifetime, including weight watchers. Though her contract on the show doesn't oblige her to lose weight, Metz has been committing herself to a healthier lifestyle in the hopes of not having to see any medical professional make things quicker for her.
With a few pounds shed off, she flaunts her newfound confidence. She was stunning in her striking red off-the-shoulder gown on the 2020 Oscars last February. Her battle against weight issues is relentless, but the actress shared that 2020 is her breakthrough year. She learns more about loving herself first and has been encouraging the public to do the same. On several platforms, she has been vocal about how the excessive weight was a significant blow to her self-esteem in the past and how she feels confident now.
Kelly Clarkson — Diet Changes
Kelly Clarkson became one of the most successful musicians after her victory in the first ever season of American Idol. In 2002, she released "A Moment Like This" which went on to not only become a bestseller but also, her debut hit topped the US Billboard Top 100! Over the years that singer Kelly Clarkson has been criticized for her extra weight, she has never stopped promoting body positivity. She’s currently lost about 40 pounds which is quite a feat. Even though people have spread talks about her working out or going on strange diets, the truth, according to her, is pretty simple.
She just changed the unhealthy side of her diet. How exactly? Well, she started using different kinds of flours, less sugar, and healthier ingredients in her cooking. As a result, when she returned to The Voice as a coach in 2019, she couldn't have looked any healthier or happier!
Miranda Lambert — Strict Diet Plan
Everybody knew Miranda Lambert as an overweight person, but when the famous country singer made changes to her diet. She lost weight and is now a size 6. She claims that there are two unhealthy things that she will never exclude from her diet, and these are vodka and Cheetos. Miranda spoke about how the weight loss journey needs to begin in mind, and one needs to find intrinsic motivation.
According to her, the way one feels is more important than what the weighing scale has to say. We hope that the smile on her face won’t simply go away as she now has the love of her life, Brendan McLoughlin, former New York City police officer, by her side. He has also helped Lambert cope with her dark days. Aside from music tour, Lambert will be starring with the legendary Dolly Parton for a Netflix Film, Dumplin.
Nicole Richie — Balanced Diet
TV personality and fashion guru Nicole Richie is one of those celebs who must have felt the pressure of being in the limelight since a very young age. She was never overweight or fat, but she still felt the need to slim down. Her solution was to integrate a rigorous diet into her regime, but unfortunately, she took things a bit too far and ended up quite underweight instead. Nicole's pictures from 2006 sent a wave of shock as she looked ghastly after the 88-pound weight loss.
It seemed like she was suffering from some chronic eating disorder. However, she has been consistently working on building her health and weight and now looks breathtakingly beautiful! She's since rectified that issue and now has a healthy weight that suits her body type. Nowadays, she doesn't make public appearances that often, and she dedicates most of her time to her two children with husband Joel Madden, the singer from Good Charlotte.
Meghan Trainor - Healthy Diet and Exercise
Singer, Meghan Trainor, advocates positive body image through her music. She came to prominence through her hit song All About That Bass, and since then, she has changed dramatically. While there is nothing wrong with flaunting a voluptuous figure, Trainor realized that it is crucial to have a healthier body as well. She had a continually fluctuating weight, which kept increasing and decreasing, thus posing a threat to her health. So, she decided to act upon it and build a fitness routine.
She wowed her fans with her slimmer and toned figure. Trainor incorporated a few healthier lifestyle changes to attain her goal, and she attributes her successful 20-pound weight loss to her loving fiance, actor Daryl Sabara. Trainor lovingly recalls how Sabara motivated and convinced her to care about fitness and eating habits. As you can see, he was probably right, and now Trainor looks gorgeous.
Christina Aguilera - Low Cal Meals and Yoga
Tipping the scale on an exact amount of pounds was always difficult for pop star Christina Aguilera, as losing weight was as easy as excessive weight gain for her. So after her 2008 pregnancy, she followed a cardio workout program with her personal trainer. She also adopted a low-carb diet and limited her alcohol drinking, dropping 47 pounds in the end. Her having no sagging skin is a miracle, but what else did you expect from a pop diva?
Aguilera worked towards her goals by doing a session of yoga every day and by making use of a low-calorie meal service to provide her with her meals for the day. Of course, the latter is a luxury reserved for the wealthy, but we could all follow suit simply by grabbing some low-cal recipes off of the internet!
Lauren Alaina — Low-Carb Diet
Lauren Alaina Kristine Suddeth is a singer, songwriter, and actress who needs no introduction. She is just 25 years old and a global sensation already! American Idol celebrity Lauren Alaina had the voice and the looks, but slimming down had been difficult for her until she teamed up with the meal delivery company Sunfare which changed her nutrition plan by helping her adopt a low-carb diet. She could have opted to go for the easier route, considering the kind of success she achieved in the industry, but she decided to go for the natural way!
She started hitting the gym quite frequently, doing a lot of squatting, and generally exercising more than she ever did in her life. She ended up dropping almost 60 pounds and she now looks gorgeous, without even needing gastric bypass surgery. You can definitely see a big change in her figure and we're in awe of her!
Khloe Kardashian – Exercise and Dairy-Free Diet
Khloe Kardashian takes after the rest of the family in that they all look amazing (and have tons of money and fame). However, it seems like each of the Kardashians has had their share of weight gain periods, and Khloe was no different. She took up a routine of intense exercises and made drastic changes to her lifestyle. The intense exercise routine and her dairy-free diet seem to be paying off well. The result is an incredible figure you'd expect any Kardashian to rock.
According to sources, she was weighing around 163 pounds when she had to embrace a weight loss routine. Her efforts were fruitful, and she lost around 40 pounds and now weighs about 123 pounds. An impressive number indeed, which demonstrates her determination. Besides the workout, she was also on a healthy diet following the instructions of her nutritionist religiously to shed off those extra pounds.
Britney Spears – Low-Carb Diet and Dancing
Britney Spears entered the bright spotlight of the music industry at a fairly young age. While the rest of us were busy doing homework and being ravaged by teenage angst and the many woes of adolescence, Britney was busy with her life as the Princess of Pop, recording albums left and right, going on tours, and basking in the glory of her success. When she gave birth, she had packed on a few pounds of baby weight that she wanted to get rid of immediately. Plus, she had had enough of the media poking fun at her figure.
So, she did a complete 180 transformation through a low-carb diet and dancing. While these techniques may not sound intense enough to make any sort of difference, you can clearly see that it worked wonders for Spears! These days, she also likes to work out with her partner Sam Asghari, and clearly that has certainly helped keep Britney motivated enough to stick to her fitness routine.
Adele - Rumored Sirtfood Diet
Adele is an absolute star the world over and she now looks amazing too. This wasn't always the case, though, as when the singer first took on the world, she was classed as rather overweight. Her weight loss was incredibly inspiring. She was determined and completely changed her diet, implemented the optimum nutrition, and lost a lot of weight.
While the star singer hasn’t confirmed it, it has been speculated that she made us of a particular diet called the ‘Sirtfood diet’ to accomplish her incredible weight loss. This diet is all about firing up the metabolism with ‘sirt foods’. Whatever Adele did, it sure did the trick, as she looks fabulous! Adele had been living with her husband Simon Konecki for many years in the US, but sadly, in September 2019, it was reported that Adele took legal action to give an end to their relationship. They have one child together.
Mama June — Gastric Sleeve Surgery
It's rather difficult to slim down when you become a mom at 15, especially when you have diabetes, but Mama June made it happen with a combination of a diet and right nutrition choices (ok, and a gastric sleeve surgery as well). She lost an astounding 300 pounds, and she aspires to lose even more pounds.
All that's left is a plastic surgeon appointment to get rid of that extra skin after losing all those extra pounds. She went under the knife to drop those extra pounds. Post her gastric sleeve surgery. She went from 460 pounds to a few 100 pounds. According to sources, she has lost 70% of her stomach fat post the operation, which is incredible! In her new look, she looks stunning and breathtaking! We hope she continues to eat healthy, live, and active life, and serve as an inspiration to everyone.
Chaz Bono — Dancing
Chaz Bono is singing diva Cher's son, whose life has always been under public scrutiny. When he joined Dancing With the Stars, his weight became another feast for the public. As it turned out, Chaz saw dancing as an opportunity to slim down a bit, which he mixed with a workout routine, and of course, a diet that would limit his calorie intake.
He didn't opt for a weight loss procedure to get his fitness back which is good for him! Since January 2019, Bono has been in a relationship with actress Shara Blue Mathes. It was fun and worth it a journey for the 51-year-old American entertainer to maintain a healthy weight. Given all the efforts and the sacrifices he made, it's all gradually paying off. He persistently authored books and actively speaks for the Gay & Lesbian Alliance Against Defamation. Moreover, he shares his experiences through his published book, "Transition: The Story of How I Became a Man.."
Nelly Furtado — Fab Abs Diet
Nelly Furtado is one singer who has amazing talent and found the success she deserves. The Canadian music star has been in this industry for over twenty long years, and that’s an achievement of sorts. However, her physical appearance has undergone several changes so far, and that’s surprising. She seems to have put on and lost weight several times in the past. And it was a popular opinion amongst her fans that she does pay attention to her figure instead chooses to focus on her career.
However, her recent public appearance had a different tale to tell. She has lost some inches and is looking fabulous. According to what we have learned, Nelly has signed up for a fitness regimen and is doing her exercises religiously. She ended her eight-year-long marriage in the year 2017. However, she made sure not to let that have a detrimental effect on her mind and body. Keep up the excellent work, Nelly!
Kendra Wilkinson — Atkins Diet
When you're a former men's magazine star, there are no excuses for gaining weight, well, except for pregnancy. In 2014, Kendra Wilkinson had her second child, but she wanted her hot bod back. Her solution? The famous Atkins Diet, along with regular exercise. Within a short period, she lost around 60 pounds. She was weighing approximately 120 pounds before her pregnancy.
However, she ended up gaining over 55 pounds during the pregnancy, leaving her at 175 pounds. She was determined to lose that flab and continues to maintain the healthy weight and perfect figure to this day. She got her stunning figure back, but her personal life was another story. In 2018, she split with Hank Baskett, the former NFL player, who's also the father of her two children. We hope that it won't be late before she finds love again.
Kirstie Alley— Jenny Craig's Weight Loss Program
Kirstie Alley's weight loss journey has been a long one, and after losing and gaining weight again, she finally made up her mind to change her nutrition habits and get healthier. She spoke on several instances as to how her constant weight gain was because of her unhealthy eating habits. She sought help from Jenny Craig's weight loss plan company, and after going on a healthy diet, she's now looking fitter than ever. A good weight loss doctor and some diet supplements are all you need sometimes.
Recently, the Emmy Award winner made a comeback on 'You Can't Take My Daughter,' a Lifetime's 2020 movie. This powerful story opened an opportunity to be cast on the Desperate Housewives to solidify awareness about violence against women. Also, she's admitting interest in the reboot of the famous movie, 'Look Who's Talking' with John Travolta-- as grandparents. She looks stunning, and we wish to see her more often.
Gabourey Sidibe – Healthy Diet and Exercise
Gabourey Sidibe's performance in Precious was staggering, and as she became more and more popular, she decided to slim down. She was on the receiving end of criticism for her overweight in the past, and she couldn't handle it anymore, so she probably went on a diet and hit the gym. Many have speculated that she underwent a gastric bypass instead, but whatever method she opted for, her 50-pound weight loss has brought about changes in her life as a whole.
Losing weight has been good for her fitness and confidence. These days, she has expanded her work, and she's been active in the fight against gender discrimination as well as an avid spokeswoman for black women. If you didn't know, she had the privilege of headlining the Women's History Cultural Dinner. Great going, Gabourey!
Drew Barrymore – Healthy Diet
Actress Drew Barrymore gained a little bit of weight due to one reason or another and decided one day that enough was enough. Rather than continue to indulge in pizza and junk, she adopted a new diet plan. According to her, she gave up junk food and was feeding on a healthy diet, which has helped her lose the extra pounds. One look at her and anyone will say that she looks ten years younger than her actual age, post the weight loss.
She's at a very healthy figure now and looks great too. With that figure, you'd never believe she's a mother of two! In one of her post-weight loss interviews, she spoke about building a positive body image and how once's confidence increase when they embrace their flaws. If you wish to see how flawless she looks now, you can now catch up with her on the reality TV show The World's Best, , which was on-air in 2019!
Delta Burke — Diet and Exercise
It's hard to believe that a former Miss Florida could ever be on the receiving end of an obesity problem. However, it did, and Delta Burke had to battle unhealthy weight gain and health risks. We all know the pressure and unattainable standards set by the media on models. So, it's no surprise that Delta was on the receiving end of the flake when she put on a few points. While body-shaming is bad, it does happen and takes a toll on people's mental health.
Even as Delta was dealing with several other problems, the media continued to target her for her weight gain. It thus kept piling up and adding to her stress levels. However, the last straw was her diagnosis with diabetes, which led to take a stand and focus on weight loss. She made changes to her diet and began being more active. The Designing Women actress has been consistent with her weight loss journey. Thanks to the support of her loving husband, Gerald McRaney, who has fought along her side in her battles, as well as helping her cope with media critics. Now the 63-year-old actress is giving her support to gay people and advocates for equal treatment for them. Well done, Delta!
Mo'Nique — Healthy Lifestyle
Mo'Nique was never the type of person who cared much about her shape. However, a couple of years ago, her doctors informed her that her blood pressure levels were high, something that put her life in danger. The actress-comedian had to start eating healthier and hit the gym. In other words, she had to embrace a whole new lifestyle. She eventually made it through, dropping an astounding 80 pound.
In her Instagram post, she wrote about how she built a healthy life by consuming raw food and working out rigorously. She also spoke about how she never thought of weight loss surgery as an option, as she wanted to lose weight healthily. Unfortunately, we had not seen her on-screen after 2016 when she appeared in the film Almost Christmas, , and we can't wait to see her on-screen again.
Jessica Simpson – Strength Training and Low-Carb Diet
There is no denying that Jessica Simpson has always been the fancy of many men across the globe. She has had males of all ages weak at their knees just with a glance at her physique and her attractive features. She has attracted a lot of attention from the women, too – for her weight loss after delivering her baby. All mothers know the pains of postnatal weight loss, and Simpson had many jaws dropped in awe when she shed approximately 60 pounds by changing her diet and pumping iron.
Simpson has revealed that she currently relies on fueling herself with metabolism-firing smoothies throughout the day, as well as nuts, seeds, and organic foods. She has also shared that she visits the gym regularly for strength workouts. Simpson’s trainer is Harley Pasternak, and he says Simpson loves her cable abduction and sumo squats!
Melissa McCarthy — Diet and Exercise
Melissa McCarthy's struggle with excessive weight lasted many years, and it's not like she didn't try to change that. She tried many different things to become lighter, but with no satisfying results. While many would have opted for gastric bypass surgery, the young comedian dropped some fabulous 75 pounds the traditional way. Her drastic dieting in the past did have some unfavorable results. So, she says she will never go that way. Instead, she took the help of her doctors to go on a liquid diet and got to her target weight in just four months.
She made her breakthrough for playing a role in the Bridesmaids and has since made her appearance in several movies. Due to her personal experience with weight issues, she founded her clothing line, which caters to a broad range of sizes for women. Her fashion clothing, Seven7, has an available size of 4 to 28.
Graham Elliot – Sleeve Gastrectomy
You probably all know Graham Elliot from the hit TV show MasterChef, and this man is a truly talented chef. After reaching almost 400 pounds in 2013, he went under the knife for a sleeve gastrectomy. Besides, he started to exercise daily, adopting healthier nutrition habits. With all of the above and some weight-loss supplements, he managed to drop over 150 pounds. According to him, his fitness is now his priority. Elliot hasn't been active in the TV industry since 2018. That's probably because, for the time being, he's focusing on raising his three children with his wife, Allie Elliot. They live in Chicago.
Due to his hard work, last year, he opened his restaurant, Petite Harvest in Santa Monica. He also had multiple hosting opportunities all over the country. His latest is on ABC cooking with his co-host Ayesha Curry and Cat Cora. Even after his ongoing success, Chef Graham Elliot remains to be a humble human being.
Kelly Rowland — 80/20 Diet
When it comes to baby weight, celebrities are just like everyday people, and when Kelly Rowland was pregnant, it is evident that she had put on some weight. When the Destiny's Child singer gave birth, she got back to her routine, and apart from hitting the gym, she went on an 80/20 diet. Her diet was all about eating 80% of food that is healthy and 20% of what she craves. In just four months, she had lost around 70 pounds.
This just shows how powerful a woman Rowland is, as, only one year before her pregnancy, she had released her latest album titled Talk A Good Game, in 2013. She then had her baby boy Titan Jewell and lost the weight from that pregnancy too within a short span. She often talks about how weight loss is not an overnight phenomenon and takes consistent effort. Rowland's diet and lifestyle is indeed an inspiration for many to follow.
Jorge Garcia — Vegan Diet
Jorge Garcia's love affair with food is no secret! He has revealed before that he simply can't resist indulging in food! Well, it was when he landed a role in Lost that he had to lose 30 pounds to portray Hugo, which he was successful in doing. However, fans grew concerned when his weight climbed and hit the 400-pound mark!
Even though medical professionals felt a gastric bypass was the only hope for Garcia, he ventured into a vegan diet. He surprised himself and his fans — and most certainly the doctors — when he saw a 100-pound weight loss! He sure showed everyone! It just goes to show that professionals can sometimes be mistaken, and it also proves how powerful a diet based on plants is! In a recent interview, he also spoke about how the vegan food diet has helped overcome his food cravings too.
Lauren Goodger — Diet and Gym
Lauren Goodger became famous after appearing in The Only Way Is Essex, a British reality TV show, from 2010 to 2012. She then went on to appear in many more TV productions, such as Dancing On Ice and Celebrity Big Brother. For many years, it was evident that she was struggling with her weight. While it is normal for people to put on weight while they're dealing with too much stress, it gets all the more difficult for celebrities.
The stress from her work, the constant bullying, and fat-shamming was something Lauren had to deal with too. However, she took it in her stride and went on to lose weight. Her weight loss transformation was a great way to shut up her bullies and haters who thought it was acceptable to fat shame someone. After shedding all her extra pounds by going on a diet and hitting the gym, she went on to make a DVD featuring her workout routine.
Tami Roman— Diet Supplements and Exercise
Weighing 185 pounds can be frustrating and dangerous for anyone, and Tami Roman felt it was time to put her health on priority. Her extra pounds were the result of her quitting smoking, and she thought that leaving cigarettes behind while not striving for fitness was a shame. Using special supplements and a little bit of exercise, she managed to get her once-glorious shape back.
Besides taking those appetite suppressants, she was also consistently increasing her workout time from 15 minutes to gradually increase it to 20 minutes, and then eventually to 30 minutes. In other words, one can say that most of her weight loss was from reducing her food intake and doing a reasonable amount of workout Now, Roman looks more glamorous than ever, and after divorcing Kenny Anderson, she found love once again when she married Reginald Youngblood in 2018. If you want to catch a glimpse of her, then check out The Family Business and Saints & Sinners on TV.
Monica Seles — Diet Supplements
Monica Seles was a brilliant tennis player back in the day, but her career ended unexpectedly when someone attacked her with a knife and stabbed her. She was in shock, and her emotional trauma led to an eating disorder, which dangerously increased her weight. However, she managed to get her great shape back by eating healthier and using some special supplements, which enhanced her metabolism. In several instances, she spoke about how fighting her food cravings and sticking to a healthy diet have been a challenge.
However, her will to stay in shape has helped her overcome all that! She has lost 37 pounds through her consistent effort, and we are proud of her! She managed to make her comeback and returned to action in 1995. Just one year later, she won her Australian Open number four. Twelve years later, she announced her retirement from professional tennis, and in 2009, she found a place in the International Tennis Hall of Fame.
Jason Sudeikis — Strict Workout Routine
Sometimes, you shouldn't take comedians too seriously, and Jason Sudeikis claimed that his weight loss was the result of a unique weight loss technique, practiced by him and his gorgeous wife, Olivia Wilde. He called her his trainer, and by that, he didn't mean that they did push-ups together. Instead, they've been having their enjoyable "private workouts," especially before bedtime, which has helped him a lot. Whatever works for you, Jason!
It seems those two have a great collaboration in the showbiz as well, as in 2019, Sudeikis starred in the 2019 film Booksmart, which was directed by none other than his wonderful wife. The Horrible Bosses actor has lost over 20 pounds and looks fabulous. Besides shedding those excess pounds, he has also made an impact on his 36-inch waistline. He credits the love of his life for his weight loss success and happiness.
Adam Richman – Vegan Diet
Adam Richman showcased his competitive eating skills on the TV show Man vs. Food, but when you eat such large portions, weight gain is an expected result. He later suffered from depression, and following his retirement from the show, he focused on his fitness. Due to his love for soccer, he started working out as soccer players do, and he also adopted a vegan diet, which reduced his calorie intake. Ten months later, he was 70 pounds lighter. Who needs diet supplements when you can exercise just like a soccer professional?
As he started to make a healthy living, he then engages himself to advocates for victims through playwrights. The 45-year-old TV personality, Adam Richman, produced an award-winning play entitled Stalking the Bogeyman. After his break from Man v. Food show, he used his voice to advocate in helping others. He made a partnership with Rape Abuse Incest National Network in making this possible.
Joseph R. Gannascoli - Surgery and Healthy Diet
Joseph R Gannascoli's studies in Culinary Arts affected the way he viewed food. As he grew up, his excessive weight issues became more serious, until 2005, when he opted for lap-band surgery, instantly dropping 40 pounds. After going under the knife, losing more weight was much more comfortable, and he's now healthier than ever. However, he did not stop at that and went on to exercise and take control of his diet to lose a total of 106 pounds, including the 40 he lost from the surgery. Besides this, he is also taking diet pills to maintain his weight!
Joseph R Gannascoli is a self-learned cook born in Brooklyn, New York, in the year 1959. He earned a degree in communications at St. Johns University. After season 6 of The Sopranos, the 61-year-old TV personality underwent a double-hip replacement surgery. Thanks to his new healthy lifestyle, he managed to recover well and fast.
Lea DeLaria - Healthy Diet
You might recognize Leah DeLaria from hit Netflix show Orange Is The New Black. She was diagnosed with Type 2 diabetes and knew that the only way to tackle it would be through losing weight. She cut out carbs from her diet plan and began eating less due to her medication. Leah ended up losing 50 pounds and looks much healthier because of it. Besides cutting out on carbs, she also put a hard stop on sugar and starchy foods, which were the catalysts to her weight loss efforts.
She needs to carefully observe her eating habits to regulate her blood level and avoid other health conditions due to her diabetes. Lea DeLaria has been notable for continuously upbringing their battle for the acceptance of the LGBT community, which makes her become an icon for the gay community. It has been her most significant achievement to be a helping hand within society.
Chelsea Settles - The Health Plan Diet
We got to know Chelsea Settles through MTV, and when we first saw her, she, unfortunately, weighed 325 lbs, something that put her well-being at high risk. Since then, she has amazingly managed to shed 116 pounds, and as she claimed, it wasn't the result of a weight loss surgery. Instead, she started eating just to sustain herself and not to manage her anxiety with stress eating.
Chelsea Settles has tried almost every diet plan that existed in the world until she found the health plan, which best resulted in her whopping 325 lbs weight loss. The 32-year-old MTV reality star managed to maintain her healthy weight with a strict high-protein, and veggie-filled diet backed up with a regular workout. She is careful to stick to her new flattering figure. In her own words, weight loss has not just transformed her body, but also her life on the whole.
Carrie Fisher - Healthy Diet and Personal Trainer
Iconic Hollywood actress Carrie Fisher had many movies to her credit including Shampoo, The Blues Brothers, When Harry Met Sally..., Hannah and Her Sisters, and The Women. But among the variety of characters that she portrayed, everyone will always remember her as the beloved Princess Leia in the Star Wars film franchise. And because of this, she reached the highest of highs in Tinseltown.
Carrie Fisher's weight had also increased with her growing stardom. When she decided to reprise her role in Star Wars: The Force Awakens, she had to drop some pounds. She adopted a healthy diet and hired a personal trainer to help her work out. Losing weight ended well for her, though she never opted for a weight loss surgery. Sadly, in 2016, our beloved Princess Leia passed away. May the force be with her in her permanent sleep.
Miley Cyrus - Gluten-Free Diet
It's not like Miley Cyrus ever had a huge problem with weight, but she has gotten off track a bit a couple of times. Cyrus never needed a treatment program for her weight. Instead, she keeps her body in top shape by eating healthy and going to the gym. It has been reported that she absolutely loves Pilates, and maybe her cutting gluten out of her meals is her beauty secret.
The iconic Miley Cyrus is continuously connecting with her fans amidst the pandemic through Instagram Live show, Bright Minded: Live with Miley. The 29-year-old artist has finalized a divorce with her ex, Liam Hemsworth during mid-August of 2019. Both were spotted posting for thirst traps on easter. Where Miley flaunts her slim down figure from a 2018 Vogue photoshoot. We are sure that her gluten-free diet that helped in weight loss is helping her stay in shape too.
Rosie O'Donnell - Weight Loss Surgery
Following her 2012 heart attack, doctors informed Rosie O'Donnell that losing weight was more than urgent. Knowing the benefits of gastric sleeve surgery, she underwent vertical gastric sleeve surgery, ending up 175 pounds lighter. Way to go, Rosie! Losing weight has always been a battle with Rosie O’Donnell. As she nearly survived a heart attack in 2012, O’Donnell should carefully observe her health to prevent the risk of recurrent attacks.
Last month, she brings back her talk show "The Rosie O’Donnell,” to help raise money for Broadway artists. For she strongly believed that Broadway, is New York City's lifeblood. Her decision to prioritize her health and well-being over everything else is paying off. In just two years, she lost 64 pounds and now looks picture perfect! We hope she continues to prioritize her health and avoid any further complications. She currently weighs 185 pounds.
Anthony Anderson - Pescatarian Diet
If there was a McDonald's membership, Anthony Anderson would have one. When he was diagnosed with Type-2 diabetes though, he could no longer live this way, and his only option was adopting a healthy diet and hiring a personal trainer. Eating fewer carbs is a sure step to weight loss, and as you can see, he has already shed 47 pounds.
His stunning weight loss, brought him up to the game as he plays for his role in a tv series, “Black-ish,” which earned him several nominations on different awards. In 2011, he won $250,000 on a tv competition which he donated to Alzheimer’s Association. His plant-based diet really paid off as his health was improved and gave him a better physical appearance. Anthony's rigorous exercises and pescatarian diet are truly helpful and the results are surely visible. We hope he continues to maintain his fitness and entertains us for several more years to come!
Rick Ross — Lifestyle Changes
Sometimes, change comes the hard way, and in the case of hip-hop star Rick Ross, his decision to change his lifestyle came after two seizures he suffered on the same day. Personal trainers can work wonders, and Ross hired his own to help him change his eating habits and work out. Though he might have dropped 75 pounds, he revealed that he won't stop until he gets his weight loss goal.
It has always been a fat black dude with a thick skin for famous rapper Rick Ross. His weight loss journey began in 2011 and currently maintaining what he has pound off. He really did enjoy his fitness regimen along with his friends as they came up with “RossFit,” his own version of Crossfit. Ross looks stunning after his weight loss which helped him drop around 150 pounds. His initial weight was 350 pounds and now he stands at 200 pounds.
John Popper — Strict Diet Plan
The lead singer of the Blues Traveler, John Popper laid his hands on the Grammy Award for composing the famous track Run-Around. But he almost died of a heart attack, and he was also diagnosed with diabetes — the combination of which seemed to be enough to kick him into action. He knew losing his gigantic 400 lbs of weight was something he had to address as quickly as possible. He also had to adjust his diet plan, as well as scheduling himself in for a gastric bypass which probably saved his life.
Due to the life-threatening experience, John Popper realized the importance of a balanced and healthy lifestyle. As a musician with several tours and gigs daily, it is very difficult to slip in an active workout with his busy schedule. But then, nothing seems impossible to a man who desires for a changed lifestyle.c
Missy Elliott — Consistent Work-out
Oftentimes, doctors would give you a wake-up call would change your life forever, and Missy Elliot's medical assistant warned her about potential issues regarding her heart. It seemed that cutting down on junk food and getting a gym member card wasn't that bad for her after all, and as you can see, she looks happier than ever in her new shape. All she needs to do now is to stay fit is to stick to optimum nutrition and a good workout schedule.
The “Get Ur Freak On” famous rapper Missy Elliot has been successfully battling with her disease. She admittedly feels great about her initial weight loss of 70 pounds. She manages to stay in shape by keeping herself hydrated with water and no other. Missy still continuous to be the badass female rapper yet remains a queen towards the stage.
Mischa Barton - Healthy Diet
Mischa Barton came to prominence by starring in the famous T.V. show The O.C. However, the more popular you get, the more complicated your life can be. And Mischa was no exception too, the work stress caught up to her, and she had a tough time balancing her life and health amid the chaos of her career. However, she made up her mind to set things right and boost her health by losing unhealthy fat.
She took up to a diet of healthy food and now looks fabulous. But her fans still express concern over her weight loss as it was sudden and drastic. According to the actress, she cut down on fatty foods and watching food. Besides this, she was also exercising regularly. And she continues to maintain the streak to ensure the fat doesn't take over her life all over again! What makes us happy is she seems to be getting back on track with her life and is looking fabulous. And the best part is that she isn't on the bandwagon of crash dieting or unhealthy eating.
Sherri Shepherd - Ketogenic Diet
Another celebrity who was urged to lose weight due to diabetes is Trial & Error star, Sherri Shepherd. This Daytime Emmy Award winner recently spoke freely about her struggles with the extra pounds, and fearing for her life and health, she instantly adopted a new workout program and stayed away from any kind of junk food. As she started to follow the ketogenic diet, which involves consuming foods low in carbohydrates, she sailed through like a winner. Now 40 pounds lighter, she has stated that she'll keep on trying for the best.
As she continues to stay in shape, Sherri Shepherd, 52 has been invited to be featured in an ad campaign for a line of swimwear. Her mantra, "run toward the thing that you fear", has given her confidence to be part of a project with two other Sports Illustrated swimsuit models, Tara Lynn and Ashley Graham.
Valerie Bertinelli — Diet and Exercise
Following her star role in the TV show Hot in Cleveland, Valerie Bertinelli became much heavier, gaining approximately 172 pounds. Her fans couldn't even recognize her anymore. But luckily, the famous actress started eating more vegetables, and her key to success was specific fat-burning exercises. Her weight loss program has indeed been useful and helped her gain back confidence. She lost 47 pounds within two years and said the healthier choices she made are the reason behind her weight loss.
The actress and cooking show host choose to be happy. This has been her motto every time she receives comments of her being 'chubby.' This year, as she approaches her 60th, she embraces her body-positive attitude. Her positive view on a healthy lifestyle is undoubtedly a motivation for all those battling weight issues. We hope she continues to inspire people to get fit and lead a healthy life.
Chris Sullivan - Lifestyle Changes
Though his character in This Is Us left fans shocked after his heart issues, Chris Sullivan has always managed to keep his weight under control in real life. Even in season 4 of This Is Us, Chris Sullivan as Toby is revealed to have lost weight after secretly working out. Eating healthier and hitting the gym every now and then worked out pretty well for him, and he appeared in the Golden Globe Awards much fitter and lighter. His weight loss was definitely not the result of gastric bypass surgery.
Weight issues have always been a concern to Chris Sullivan. It came to a point where he becomes obsessed with his diet and exercise which puts his relationship to danger. But then he managed to salvage both his relationship with his wife and his healthy lifestyle. The soon-to-be-dad was very excited to announce their first baby whose gender reveal was shown last January with her wife Rachel Sullivan.
Timothy Spall — Diet
We all remember Timothy Spall from his chubby character in the Harry Potter films, and when he made an appearance in the Venice Film Festival, people didn't believe their eyes. He was many pounds lighter, and while many were worried that he suffered from some kind of health issue, he stated that he just went on a diet to avoid possible heart disease issues.
For most, significant weight loss leads them to positive opportunities but Timothy Spall finds it differently. The British actor is at the risk of shutting doors with his acting career because he opted to shed off incredible pounds. Let us hope that Spall would slam with a film role that welcomes his slimmed-down physique. “I wanted to change my lifestyle and lose weight what I'd always hoped it might”, he disclosed in an interview with Radio Times. Best of luck Spall!
Jimmy Kimmel - Diet
While Jimmy Kimmel always finds a way to make us laugh by watching his show, he still hasn't found an effective way to drop his extra pounds. What he does is much riskier than a crash diet, and the renowned TV host usually starves himself for two days before eating anything he wants the rest of the week. Though it's an approach that even medical weight loss programs would not recommend, he's now 20 pounds lighter. But if he keeps doing that, he'll put his health in danger.
Jimmy Kimmel admitted that he is a total foodie. Not carefully watching over his food binge, it went on as a bad eating habit that he didn't manage well. But when he takes it seriously, he ultimately kicks off an initial 25 pounds. As he follows a controlled diet, we will still be laughing along with him for more years long.
Pink - Vegan Diet
Just like every other future mother, Pink couldn't avoid these extra pregnancy pounds, but she embraced her new shape when she gave birth and didn't instantly embark on losing weight. After some months, she teamed up with a personal trainer who organized her diet and helped her exercise, and before she knew it, she had already lost 55 pounds. She has been on a healthy vegan diet, which is the reason behind a weight loss. Her Instagram pictures and captions tell the story of how she built a positive body attitude and embraced her weight loss journey!
Just recently, both Pink and her son 3-year-old son, Jameson, recovered from the contraction of coronavirus. It has been the scariest experience for the 40-year-old singer and songwriter. She then encourages everyone about the importance of staying fit and healthy because nobody is safe against the global outbreak. Let us hope that she and her family are coping well.
Casey Donovan - High-Protein Diet and Exercise
It seems that after winning the Australian Idol competition during her teenage years, Casey Donovan couldn't keep up with the pressure of being a celebrity. Thus, she started eating more and more due to stress, and before she knew it, she had become obese. However, she recently adopted a low-carb diet, while also eating healthier protein-based meals, and with that, she has successfully dropped 50 pounds. She continues to have a high-protein diet and exercise. She still has a long way to go, though.
How did she manage to drop an incredible weight loss? Australian Idol alumni Casey Donovan gets her motivation when she weight loss during her set on 'I'm a Celebrity, Get Me Out of Here.' Taking it seriously even after the show, she lost 36kg in 1 year. Now, she is aiming a spot to represent Australia at the Eurovision Song Contest in Rotterdam.
Alison Moyet - Intense Diet
Back in 2007, Alison Moyet shocked her fans due to her massively increased weight, but later on, she tried to shed those unwanted pounds for health and criticism reasons. What's a sleeve surgery when you know that there are other much more effective and safer ways of losing weight. She hit the gym and adopted a healthy and balanced diet. As you can see in the right picture, she is practically unrecognizable, and she seems determined to stay that way.
The singer Alison Moyet has admitted that she suffered from isolation because of her depression and agoraphobia. This started when she consistently received insults due to her appearance. But she managed to battle against it and continue to create music for her live shows and tours. Even when she shed off a massive weight, she still works to gain back a little.
Angie Stone - Diabetes
Singer, actress, and producer Angie Stone had a long history of health issues - from diabetes to congestive heart failure and blood pressure problems. It, therefore, became imperative to go on a diet and change her nutrition habits to slim down. That was exactly what she did while reducing her calorie intake and exercising almost daily. When her album Unexpected was released, she had dropped nearly 75 pounds, and now, she's one happy and healthy woman. Her disabilities problem, blood pressure, and cholesterol levels are under control, which shows that she healthily has a lot of weight!
The Grammy-nominated singer Angie Stone was born in Columbia, South Carolina, in the year 1961. Before she steps into the limelight as part of the hip-hop trio, The Sequence, Stone started singing in the gospel church when she was young, where she builds her faith in healing as she battles along with her multiple health issues.
Fat Joe — Carb-Controlled Diet
As revealed by his nickname, Joseph Antonio Cartagena, aka Fat Joe never thought about becoming slimmer until he saw six of his friends passing away due to heart issues in just one year. Fearing that he would suffer the same fate, he amazingly shed 100 pounds the natural way, without opting for gastric bypass surgery. He has consciously cut down on carbs and works out religiously. Hence there's nothing to worry about his sudden weight loss.
The rapper's weight loss secrets include working out regularly and limiting his carb intake. His biggest motivation to lose weight is to be able to be with his family, especially his daughter, by having a healthy life. Fat Joe had two nominations for the Grammy Awards in 2017 – Best Rap Song award for his song "All The Way Up" and Best Rap Performance Award.
JoJo - Crash Dieting
The music industry can be harsh, especially for a teenager, and Jojo's life has been no different. Jojo became a star during her early teenage years and went on to star in numerous teen movies besides releasing chart-topping hits. However, as her music career is just starting, her music label became controlling most aspects of JoJo's life.
JoJo revealed that her music producers coerced her to lose weight. They were not ready to release her music until she shed those extra pounds. This was too much pressure that the music producers had to impose on JoJo, who was a minor at that time. However, they didn't help her go on a diet or hire a personal trainer. Instead, they urged her to eat less than 600 calories a day and to inject hormones into her body, until her mother found out, and proceeded to file a lawsuit against her managers and producers.
Scarface - Lifestyle Change
Brad Terrence Jordan, aka Scarface, has an impeccable rapping style and word delivery that helped him make his way on the 50 Greatest MC's. He is the type of guy you'd never expect to care about his health, and you're right. His roller coaster lifestyle caused him issues with his heart, blood pressure, and mental health. His deteriorating health served as a wake-up call for him to change his lifestyle.
At some point, he started worrying about his life, and while he could have opted for a weight loss surgery, he preferred the natural way, using portion control and a gym membership. Scarface's key motivation for reaching his 100-pound weight loss journey is to have a better health situation. Taking his weight loss journey one day at a time, Scarface starts his health improving. He is thankful for having a chance to turn his life around.
Sista Monica - Lifestyle change
Sista Monica will always be remembered for her incredible voice and talent when it came to gospel music. However, her weight had put her life at risk, and she joined The Healthy Way, which was practically a weight-loss firm. She attributes her weight loss success to the methods of The Healthy Way. In the process, Sista Monica lost a total of 75 pounds.
Her weight loss program includes writing on her weight loss journal, eating correctly, taking medications for blood sugar stabilization, and opening up to her weight loss counselors. Sista Monica felt guided throughout her journey. With her significant weight loss, Sista Monica confirms that she was able to detect a lump under her right armpit – which was later on diagnosed to be Synovial Sarcoma. While she managed to drop a lot of extra pounds, she sadly passed away in 2014, losing her battle with lung cancer.
Guy Sebastian — Ketogenic Diet
We all remember Timothy Spall from his chubby character in the Harry Potter films, and when he made an appearance in the Venice Film Festival, people didn't believe their eyes. He was many pounds lighter, and while many were worried that he suffered from some kind of health issue, he stated that he just went on a diet to avoid possible heart disease issues.
For most, significant weight loss leads them to positive opportunities but Timothy Spall finds it differently. The British actor is at the risk of shutting doors with his acting career because he opted to shed off incredible pounds. Let us hope that Spall would slam with a film role that welcomes his slimmed-down physique. “I wanted to change my lifestyle and lose weight what I'd always hoped it might”, he disclosed in an interview with Radio Times. Best of luck Spall!
Holly Madison - Crash Dieting
Another former model on our list is Holly Madison, who was quick to drop the 19 pounds that she put on. Unhealthy eating and sugar cravings caused Holly to gain weight in a few months. At first, Madison was in denial of the sudden weight gain. Until several unflattering photos were released – that's when she knew she had to make some changes.
According to Madison, her secret to success was the NV diet pills, along with some other diet supplements, which helped her get back in shape. She was wearing a corset all day long and hit the gym to shed those excess pounds. However, all the weight loss couldn't have been possible without healthy meals and some good workout schedule, of course. But Holly knows the way since she's a Pilates fan. With her persistence, Madison was able to shed off the excess weight and returned her bombshell figure. We wish she has a healthy and happy life!
Zach Galifianakis — Healthy Diet
While Zach Galifianakis' plump shape added to his hilarious roles, it caused his health and overall fitness to deteriorate. Diet and weight loss were his only options. Besides, he adopted a healthier diet, dropping pounds much faster than he expected. We're not used to him being many pounds lighter, but he's undoubtedly much healthier now. In 2019, Galifianakis starred in Between Two Ferns: The Movie, , which is an adaptation of a web series of the same name he used to host.
The stand-up comedian and actor, Zach Galifianakis, is famous for his role in The Hangover films. One of his stand-up comedy classics was the debut of his comedy album, Live at the Purple Onion. When not on movies or TV shows, Zach spends his time writing at a self-sustained farm in North Carolina. If you saw his recent pictures, you will agree that he looks almost unrecognizably fit.
Josie Gibson – Strict Exercise and Diet Regimen
Following her success in the 2010 reality show Big Brother, Josie Gibson had acquired a big fan base, which started criticizing her though due to her sudden weight gain. At some point, pictures of her wearing a swimsuit were out, and that's when she made up her mind to take control of her weight loss journey.
She also gained baby weight after her pregnancy, and to feel good about herself again. She made up her mind to change her lifestyle. By adhering to a strict diet and exercise regimen, Gibson lost a total of 100 pounds! We know it's not a walk in the park when it comes to sticking to your weight loss plan, and Gibson made it look so easy! Her body transformation from obese to flawless is just flattering. She is indeed an inspiration to all those people out there who wish to get fit!
Tyra Banks - Healthy Diet and Lifestyle Change
Tyra Banks has been an enormous modeling celebrity for quite some time now, and one would assume that she would know everything about diet and weight loss. However, when she retired from modeling, she started gaining weight, and while she first tried to fight off the body shamers, she eventually went on a diet and hit the gym, gradually losing weight.
She got assistance from her nutritionist in eating healthy. Her hard work paid off as Banks lost a total of 30 pounds while keeping her muscles toned. As she has claimed, she did it for her fitness and health, and not for her image. Banks is an advocate of being comfortable in your body and flaunting your natural curves. Through her weight loss journey, she learned to accept and love the body she has. And we couldn't be happier because being body positive and embracing a healthy lifestyle is the key to happy living!
Jennifer Hudson - The Weight Watchers' Program
It seems that American Idol contestants have a thing about weight gain, and Jennifer Hudson was no exception to that. Hudson’s weight loss is one of the most significant transformations in Hollywood. Following her Dreamgirls success and her pregnancy with her son David, it was more than evident that she had to drop her extra pounds, so in 2010, she became a Weight Watchers spokesperson.
Hudson knew she had to make life changes to keep healthy. Using Weight Watchers’ weight loss program to improve her fitness through a balanced diet plan, and exercise, she now looks stunning, as she is 80 pounds lighter. What a transformation! Her fans seem motivated and inspired by her weight loss. What’s more impressive is Hudson’s determination to maintain her now svelte figure. She reveals how a well-balanced diet, instead of a restrictive one, helped her reach her fitness goals.
Jill Scott - Diverse Exercise Routine
Jill Scott's bright career in poetry and vocal arts came crashing with all the attention shifting to the baggy clothes she wore to hide her extra pounds. But when she became a mom in 2009, she seriously considered changing her lifestyle. She hired a personal trainer who designed a suitable exercise plan just for her and adopted a personalized diet plan to start slimming down. She also began cycling, which she enjoys doing with her son. After two years of hard work, she dropped 60 pounds, without any need of liposuction.
Scott is now at her optimum health and fittest figure in her life. Her work out routine includes an hour of strength training and cardio exercises. Scott does boxing and kickboxing. She does this thrice a week with the help of Scott Parker, her trainer. While Scott accepts that she may not have a "stick figure," she is happy with her healthier lifestyle.
50 Cent - Liquid Dieting and Workout
Fans were in for a shock when photos of 50 Cent in thin and frail condition circulated the internet. 50 Cent is a surprise on our list, but the hip-hop star didn't lose weight for fitness reasons. Instead, he wanted to do justice to his role in the movie Things Fall Apart, where he plays a cancer patient as a tribute to his friend who died from the same illness.50 Cent recalls how his motivation for his sudden weight loss came from his commitment to match his role with his appearance and mindset.
At first, it was hard for him to get significantly slim because of his pronounced muscles. He still had form even after losing a few pounds. Due to his commitment to his role, he was able to lose around 50 pounds. He followed a harsh diet consisting only of liquids for nine months, while also vigorously exercising daily. He made weight loss shakes and weight loss supplements as his companions, and after playing in the movie, he, fortunately, returned to his hot, muscular shape.
Shonda Rhimes — Low- Carb Diet
Shonda Rhimes spent most of her time directing amazingly successful TV shows like Grey's Anatomy, which was probably why she failed to put much effort into caring for her fitness — and that eventually had its price. When she wasn't even able to get in her car easily, she started exercising while also adopting a low-carb diet.
She later stated that her weight loss journey was immensely hard for her, but she did it for her children. Without ever visiting a weight loss surgeon, she managed to drop 127 pounds, and we bet that she now doesn't regret one minute of going on a diet. Now she looks much thinner and probably feels much happier than before. Hopefully, these days, she has already managed to find a balance between churning out successful shows and caring for her physical health and fitness!
Drew Carey - Lifestyle Change
After undergoing heart surgery, which showed that he had diabetes, Drew Carey started taking care of his fitness and well-being. “The Price is Right” host has undergone lifestyle changes, which led to his dramatic weight transformation. The first step was to adopt a healthy diet, and after that, he has managed to put an end to his weight gain with the help of a personal trainer and strict, daily exercise.
Amazingly, he dropped 80 pounds without even opting for a weight loss surgery. Sticking to a regular exercise plan and good nutrition can work wonders. His transformation was shocking and inspiring. He looked younger and healthier. Some reporters could not even recognize Carey even if he walks right past them. While Carey significantly lost a lot of weight, he, in return, gained perspective on the importance of a healthier lifestyle. He is undoubtedly an inspiration to many for starting a healthy life!
Ricky Gervais — Diet and Exercise
Ricky Gervais is such a funny a guy that we can't imagine him being troubled about his belly. However, in 2011, he and his girlfriend Jane Fallon went on a diet together, reducing their calorie intake and adopting a daily running routine. They also started exercising, and in a short period, they have both slimmed down. Gervais has lost 40 pounds, but we do wonder if he drinks any weight loss supplements during his show's breaks.
However, in 2011, he and his girlfriend Jane Fallon went on a diet together, reducing their calorie intake and adopting a daily running routine. They also started exercising, and in a short period, they have both slimmed down. His recent transformation shows his slimmest look yet. His face looked more structured and muscles toned. The 58-year-old stand-up comedian has lost 40 pounds, but we do wonder if he drinks any weight loss supplements during his show's breaks.
Kim Kardashian — Diet and Exercise
Who doesn't know Kim Kardashian? Even when you're not “keeping up with the Kardashians”, you've probably heard her name in passing. Kim Kardashian's curves have always been her trademark, but when they got too big, the renowned reality TV celebrity had to do something. Post-pregnancy, she gained a lot of pounds, which she eventually shed by going on a diet and exercising.
She definitely used a personal trainer, and our sources claimed that she never went under the knife for liposuction or a tummy tuck. All that goes to show that healthy nutrition and workout can bring you back to your once glorious state, after losing almost 70 pounds in her case. Her plant-based diet and post-workout nutrition is probably played a key role behind this massive transformation. While she does have the money to spend to hire the best trainers, she can still be our fitness inspiration for sure!
Matthew McConaughey - Diet
Matthew McConaughey is one of the most talented actors to grace our screens. He is popular for his versatility as he stars in various movies from drama, action, and even romantic comedies. His previous works include major and notable roles in the movies “Interstellar” and “The Wolf of Wall Street”. As the versatile actor that he is, McConaughey changes his body to suit the role he's playing on-screen. And he's done this several times over the years in his successful acting career.
In the Dallas Buyers Club, for example, he went on an incredibly strict diet plan and sought the help of a personal trainer. Weight loss supplements were also added as a way of speeding up the process. Dropping a few pounds was McConaughey’s way of being in character and preparing for his role as an HIV/AIDS patient. In the process, McConaughey lost around 38 pounds. His dedication to the role clearly paid off as his portrayal of the role earned praises and led him to win the Academy Award for Best Actor. He also changed his body drastically for Magic Mike, which saw him gain a lot of muscle. We only hope that this doesn't take a toll on his well-being and health in the long run!
Roseanne Barr — Gastric Bypass Surgery
Roseanne Barr has done pretty much everything in her life, from starring in sitcoms to hosting her show - even down to running in the presidential election in 2012. She's also completely unrecognizable compared to an earlier version of herself, which saw her tip the scales at 350 lbs. Knowing that her health would soon decline if she didn't change something, the star opted for a gastric bypass to help with losing weight. Then she began taking diet supplements to help keep it off.
The 67-year-old former ABC star, Roseanne Barr, has made a comeback appearance on her Instagram account recently. She rarely updates to post a photo, so her fans got a little bit of excitement when she showed off her incredible weight loss in a sleeveless black jumpsuit. A lot of her supporters want to see her back on The Conners.
Elvis Duran - Gastric Bypass Surgery
Radio host and DJ Elvis Duran endured one failed diet plan after another. It became rather difficult for him to establish an effective weight loss diet. This led to his insecurities with his weight. Through his good friend, Dr. Mehmet Oz, Duran decided to choose a different path for his weight loss journey. In December 2014, he spoke to his people and decided that rather than starve his body, he'd just get a gastric sleeve surgery.
It is a bariatric surgery that trims down around 85% of the stomach. Well, that's certainly the easy way to slim down Elvis. Because of the procedure, Duran lost 105 pounds in only eight months. According to Duran, the gastric sleeve surgery changed his life. He has never felt happy and energetic. We hope he continues to maintain this weight through a healthy diet and fitness routine.
Mila Kunis - Black Swan Diet
Mila Kunis is one of the biggest actresses in Hollywood, and she has never been overweight. That doesn't mean she hasn't had to go through the process of losing weight though. For her part in the Black Swan movie, Kunis had to put her body through misery and hell in order to lose a further 20 lbs on her slender frame.
Kunis successfully lost weight through her 1200-calorie daily diet, which consisted mostly of foods that are low in carbs and high in protein. For her meals, she relied on salads, lean proteins (such as chicken breast, lentils, and fish), and small amounts of carbs (brown rice and quinoa). Her ballerina training, for five hours every single day, also helps her slim down further for the role. Luckily soon after finishing the filming, she was able to return to her regular diet. It thus helped her gain the weight back naturally within days.
Kelly Osbourne - Reverse Diet
Kelly Osbourne's party-animal way of life wasn’t doing her fitness and shapes any good, but she chose to change everything. All the criticism for her weight, being called “fat” and “ugly” also pushed her to do something about her fitness. She admitted to being an emotional eater, which is the main reason for her weight gain. Her biggest decision was joining the famous TV show Dancing With the Stars, where dancing as a way of exercise helped her shed some pounds. It was also during the competition that she realized her bad eating habits.
Her dance partner in the show, Louis van Amstel, was the one who introduced Osbourne to nutrition and healthy eating. Apart from appearing in the competition, she also started working with a personal trainer. Osbourne attests that a combination of proper diet and exercise really works. However, as she claims that she hates diets, we guess that she just uses simple weight loss products and no particular nutrition programs. After her hard work, she lost 50 pounds and regained confidence and self-esteem for getting fit.
Randy Jackson - Weight Loss Surgery and Lifestyle Change
Another celebrity on our list who is from American Idol is Randy Jackson. Back in 2001, he realized that dropping his extra pounds would make him look younger, and of course, healthier. He hit life's turning point when body shamers started pointing out his plumper figure. He also has Type 2 diabetes. It thus made Jackson finally put an end on his weight struggles using drastic surgical procedures.
The singer and record producer opted for gastric bypass surgery in 2014 and combined with exercise and a healthier nutrition plan. He shed almost 130 pounds! Jackson also started to change his view on food and nutrition to keep himself from gaining weight again. Now, all that's left for him to do is to maintain his diet (and maybe use some diet supplements) and exercise regimen to keep his body in top shape.
Jeff Saturday - Active Lifestyle
Jeff Saturday will always be remembered as one of the best center players in all of football history. He used to be extremely huge back then, weighing around 295 pounds. Things have changed since then, but the Colts which was the last team to have hosted Jeff probably still wish everything was as it used to be when he was on the team.
In 2012, Jeff decided it was time for his retirement, much to the dismay of his fans all around the globe. Jeff now helps other people who’ve left football find a connection with their bodies which focuses on health, just as he has which has caused him to lose quite a few pounds and made him look much better. The former one of the best linesmen of the NFL, now weighs 238 pounds. When you take a look at his old photographs of NFL, you’ll surely be amazed by his latest evolution.
John Goodman - Healthy Diet and Regular Exercise
John Goodman was Hollywood's typical big guy, and the roles he landed primarily were about burly men. He is known for his role as Dan Conner in the TV show Roseanne. He landed numerous movies and TV shows throughout his career. He even won a Golden Globe award.
Maybe he got sick of his overweight image, and after going on a weight-loss diet, he also decided to get himself a personal trainer. To his credit, he quit smoking as well, and in the end, he managed to shed a lot of extra weight. Goodman, who previously weighed 400 pounds, shocked everyone when he revealed to shed off almost 100 pounds. Fans were inspired how Goodman has determinedly taken control of his life. While there are rumors about weight-loss surgery or a tummy tuck, Goodman has never admitted something of this kind.
Lena Dunham - Depression
Lena Dunham is the creator, and a star of hit show Girls, and her method of losing weight is quite an alternative one. She didn't wake up one morning and think about a strict, healthy diet plan. Nor did she realize her lifestyle wasn't active enough. For her, all it took was a few personal tragedies in life that made her stop watching her diet. However, this doesn't mean she went on to overindulge in unhealthy food. Instead, she was at a point where she stopped eating properly, and the weight just fell off of her.
Besides, Dunham's dramatic weight loss is also partially because of her breakup with her fiance. Her endometriosis also contributed to shedding off some pounds. While her weight loss is extraordinarily easy, Dunham recognized that she has to maintain to keep the weight off using safe and healthy ways. She started making a food diary to keep track of her food and caloric intake. Dunham also says that her weight loss was a revelation of her relationship with food over the years and how it impacts her life.
Chris Moyles - Healthy Diet and Exercise
Chris Moyles is famous for being a radio host for the British station BBC. Moyles also has his own titular show, “The Chris Moyles Show”, on Radio X. The British presenter left the show and decided he had to change his lifestyle. He had an obsession for junk food which took a toll on his health. The 45-year-old celebrity divulges that he did simple, yet significant, lifestyle changes to help him with his fitness goals.
He got rid of his vices and bad habits and replaced them with healthier choices. He stopped drinking alcohol, stopped eating junk food and high-fat calories and instead began a fitness regime focused on running. The fat burner technique seemed to be paying off after he lost 70 pounds and looks better than ever. Moyles’ weight loss became noticeable as the years progress. He currently consumes only 2000-calories a day, which is 500-calories less than the recommended amount of calories.
Vicky Pattison - Healthy Diet
We know Vicky Pattison from the TV show Geordie Shore. Vicky Pattison has fluctuated from incredibly beautiful to stunning, but overweight. She blames her poor lifestyle for the weight gain though. After surviving on unhealthy amounts of alcohol and a diet consisting of kebabs, it was difficult to shun those extra pounds.
However, she cut out the junk food and stopped drinking so much. The brunette celebrity experienced her most significant weight loss. She was able to slim down from her previously being size 16 to size 6. You can follow Pattison’s weight loss work out through her 7 Day Slim exercise videos. The results speak for themselves as now she looks absolutely incredible again. We hope the healthy diet and exercise regime keeps her fit, healthy, active, and beautiful always! She recently made an announcement about being an ambassador for WW, which is otherwise popular as Weight Watchers.
Ed Sheeran - Healthy Diet and Exercise
Global singing sensation Ed Sheeran was never really overweight. During the start of his career, Sheeran admitted to eating unhealthily and refusing to exercise. However, after being fat-shamed by the public, he made a decision to limit himself to make cameo appearances in his videos. The trolls, however, got the better of him and he had to focus on his weight loss. The Grammy-winning singer-songwriter started spending his time building his fitness and loses those extra pounds.
It is undeniable that Sheeran definitely benefited from a lifestyle change which saw him lose over 50 lbs. He claims all he did was remove alcohol from his diet plan and began to implement regular exercise into his daily regime. He likely added the optimum nutrition to his diet program too. Whatever the reasons, he's looking great. Sheeran says that his lifestyle change helped him find balance in his life.
Ruben Studdard - Vegan Diet and Lifestyle Changes
Another American Idol star, Ruben Studdard, made it big in the music industry but had a lot of health issues and weight management problems. Following his second album, he adopted a healthier diet and a fitness program that suits him best, finally losing 70 pounds by going vegetarian.
Maintaining his fitness was a problem, but he never opted for a liposuction surgery or any other a weight loss surgery. Eventually, he joined the weight-loss TV show The Biggest Loser, where he lost an amazing 119 pounds. It mustn't have been an easy journey, but we're certain that Ruben Studdard is enjoying how he looks today! And we love this version of Ruben too. This soulful singer is still known as the Velvet Teddy Bear but without all the filler inside. So, let's hope he continues to embrace this healthy lifestyle forever.
Sarah Ferguson - Healthy Diet and a Strict Exercise Routine
Sarah Ferguson, popular as Fergie, is the Duchess of York and ex-wife of Prince Andrew. She and Prince Andrew have two daughters, Princess Beatrice and Princess Eugenie. Amidst her royal status, Ferguson has struggled with her weight throughout her life. It didn't matter what she did, the weight always came back.
However, she made up her mind to shed the excess weight the healthy way. Her decision was firm on ruling out any kind of surgery such as gastric sleeve procedures. Instead, she changed her diet and adopted a strict exercise routine. She also admitted that her Weight Watchers weight loss program was helpful in her weight loss journey. From there thanks to her hard work, she managed to lose weight and is staying fit. Fans of the royal family even noticed her transformation and loved her more for her dedication to a healthier body. We hope she continues to embrace this new way of life and stays healthy and fit always!
Gemma Collins — Juice Diet
Gemma Collins decided that losing weight was a necessity after gaining too much to be healthy. She never underwent any procedures to make things easier for her; instead, the reality TV star devised a strict diet program that consisted of just juice. Add to that regular exercise, and the weight soon began to drop off. Gemma also had a slightly more controversial helping hand in the form of hypnosis in an attempt to help condition her subconscious to avoid junk food.
She newly found a way to bring to the public, her reality show, Diva Forever, which they had to postpone due to the government restrictions on the global pandemic. She will be filmed in a new Big Brother-style series at her home. Witness how she copes with the lockdown as well as her weight loss journey, airing soon on TV.
Sara Rue - Plant-Based Diet
Actress Sara Rue is best known for her recurring role in Rules of Engagement and currently looks incredible. This wasn't always the case though, as she began to experience a lot of weight gain before she got engaged. She decided that she needed to change something before her weight got out of control. She followed a strict diet plan and stayed determined. Comes her wedding day, Rue sheds the weight – losing a total of 50 pounds – and became the stunning actress before us today.
Rue shares that the key to successful weight loss is to recognize that you are in control of your body and fitness. This includes how much and what food you put in your body and how much exercise you get. Don’t get frustrated if you have already tried every weight loss method imaginable. You can always ask for help to get the weight loss plan that suits you.
Sam Smith - Healthy Diet and Exercise Routine
Singing sensation Sam Smith became a star after winning the X-Factor contest and has since gone on to become a global superstar. His hit singles include "Too Good at Goodbyes," "Stay with Me," and "I'm Not the Only One." Smith wowed his fans worldwide when he revealed his svelte built. It was amazing though that the singer seemed to have lost weight overnight.
Of course, there is no such thing as an overnight transformation. But Smith's commitment and healthy habits helped him shed those pounds. While tabloids claim that he has cut down on meat, milk, and refined sugar from his diet, Smith says he's cut down his food consumption considerably and not just a few food types. The active lifestyle, money, and motivation from being in the public eye all of the time seemed to help him with losing weight too. He looks a lot healthier now than he did when he was on the show, and it took little more than changing his diet to include optimum nutrition.
Rob Kardashian - Healthy Diet
Of all the Kardashians, Rob was the only one who didn't really seem bothered about his public appearance. He spent many moons overweight, in fact, it's very strange to see him otherwise now. After admitting himself to the hospital for diabetes, he eventually decided he needed to slim down and be healthier for him to be able to watch his daughter grow up.
The Keeping Up With the Kardashians star admitted to attending weight loss camp to help him shed off the unwanted pounds. He recalled how his binge eating caused his obesity and self-confidence issues. He finally let go of his unhealthy habits and adopted a healthier lifestyle which included regular exercise and a restructured diet plan. As he continued to lose more weight, the results speak for themselves though as he looks amazing. He is an inspiration to many!
Lavell Crawford - Gastric Sleeve Operation
A comedian and actor for almost 20 years, Lavell Crawford has brought entertainment and unending laughs to his audience. Lavell Crawford played a bodyguard in Breaking Bad and as such his large size would have played a part in him getting the role.
In reality, though, his incredibly obese frame was putting a lot of strain on his body and his health. Seeing how obesity has been detrimental to his health, Crawford decided enough was enough, and he went and had gastric sleeve surgery. He revealed how his family was there by his side in this difficult journey of being slim. The procedure resulted in a massive weight loss for Crawford. It's the best thing he did and the weight came tumbling off of him. His weight loss journey shows us how determination, will power, and discipline can help with your goals.
Kevin Smith - Vegan Diet
Kevin Smith was never one for compromising on what he wanted to eat. Well, until he was told that due to his size he wouldn't be able to fit in a single seat on an airplane...ouch. His need to lose weight became immediately apparent when he suffered from a severe heart attack in February 2018. The Clerks director was able to achieve his fitness goals through discipline and hard work. Smith gives credit to his tailor-made weight loss program from Weight Watchers.
We have to applaud him then for changing his lifestyle. He cut out sugary drinks completely and almost entirely removed sugar from his diet. He's a lot healthier now, has evidently slimmed down, and feels great. Well, who wouldn't, after losing 85 lbs. In spite of the significant weight loss, Smith recently reveals that he will continue to try to reach his target weight.
Alec Baldwin - Low Carb Diet and Daily Exercise
Born Alexander Rae Baldwin III, the charming Alec Baldwin is a multi-talented Hollywood figure. Baldwin has found success in being a producer, actor, comedian, and writer. He still finds the time to be a political activist over and above everything else, too! He gained prominence with a role in Knots Landing, a CBS TV drama.
Though when he first appeared in the '80s, Alec Baldwin wasn't overweight, he then started gaining weight unexpectedly. After being diagnosed as pre-diabetic, he decided to change his way of life forever. To keep himself away from insulin, he focused on to cut down the consumption of sugar as much as possible. A low-carb diet was the best fat burner for Alec, while also exercising daily. Workout and diet have worked wonders for him, as he lost 60 pounds. He now looks much dapper you must agree.
Lisa Lampanelli - Lap Band Surgery
Retired stand-up comedian Lisa Lampanelli centers her comedic material around ethnic humor which is often racy and somewhat offensive. Many people find this type of humor appealing, and it is somewhat of a love-it or hate-it type of thing. Her style is influenced by Dean Martin's roasts she often watched while growing up. Lampanelli retired in 2018.
Growing up in an Italian family, it was hard for this comedian to maintain distance with delicious home-cooked meals. She revealed in an interview that how she used to crave for so many foods during her college days. Thus, after a certain period of time, Lisa Lampanelli decided to tackle her weight gain problems head-on with the help of lap band surgery. This set off a mentality to follow a much healthier diet plan which, no doubt, was based on some good nutrition advice. She reduced a whopping 107 pounds. Today, she looks incredible, especially compared to how big she used to be.
Peter Jackson - Healthy Diet
Hollywood director Peter Jackson is known throughout the acting world for his talent in bringing fantastical worlds to life, case in point would be Lord of the Rings and The Hobbit film franchises. He has behind the camera for other projects such as Heavenly Creatures, Meet the Freebies, King Kong, and The Lovely Bones. His lifestyle wasn't the healthiest, though and he began gaining lots of weight over the years.
He simply stopped eating junk foods and sugary treats and instead adopted a much healthier diet program which saw him lose 80 pounds. Obviously, he looks much better these days — his new look certainly suits him. Let's hope he keeps releasing amazing movies just as easily as he seems to be losing weight! We all love him from the bottom of our hearts and are indebted to him for gifting us some memorable movies.
Seth Rogen - 5 Factor Diet and Exercise
The star producer, actor, comedian, writer, and director has long been gaining fame and fortune for his talents in the industry. His face will be familiar if you enjoy comedy films as he has acted in several, including Pineapple Express, Superbad, This is the End and The Interview. Rogen has mostly been cast when he was overweight, so seeing the star in his current healthy weight will take some getting used to!
Seth Rogen used to be famous as a funny, chubby guy, while now he's just funny. Once weighing 220 pounds, he teamed up with personal trainer Harley Pasternak to shed those extra pounds, while also finding time to workout. They used the 5-Factor diet program, and he eventually lost a lot of weight, without any weight loss surgeries, like gastric bypass surgery or liposuction. Now, he probably just searches for online nutrition advice to maintain his new shape.
Patrick Stump - Gave Up Junk and Started Gym
We got to know Patrick Stump as the chubby singer from the famous rock band, Fall Out Boy. Stump is more than just a member of the group though, as he is a singer, songwriter, composer, and record producer. He happens to also be an actor. His vocal skills are highly praised, to the point that it has been said that Stump’s is among the best pop-punk voices of today.
He briefly disappeared from the spotlight due to the band's hiatus, but a few years later, he came back, stunning everyone with his new shape. He revealed that he started going to the gym while cutting down on junk food and adopting a balanced diet based on portion control. The results? A 60-pound-lighter Stump, with a lot more confidence. We have to admit that he is looking fantastic these days.
Aretha Franklin - Healthy Diet and Exercise
Few musicians are as powerful or iconic as the great Aretha Franklin. Franklin churned out countless hit singles and multiple award-winning albums. Some of her popular singles such as I Say a Little Prayer, I Never Loved A Man, Chain of Fools, and Respect. Over her illustrious musical career of more than five decades, she received a number of honors and was inducted in the UK Music Hall of Fame in 2005.
When Aretha Franklin's weight gain got out of control, people started to notice. The "Queen of Soul" cared about her image, and following her diabetes diagnosis, she adopted a junk food-free diet while also hitting the gym now and then. Exercise and correct nutrition helped her lose almost 85 pounds, though many weight-loss doctors claim that such a change must have been the result of a weight loss surgery, more specifically a gastric bypass surgery or liposuction.
Claire Richards - Diet and Exercise
You probably know Claire Richards either from her music or from her appearance on Popstar to Operastar. Richards also starred in Celebrity Big Brother and finished in fourth place. In 2014, she was also a member of the panel on Loose Women. Richards has her own TV show centered around her weight loss in preparation for her wedding to Reece Hill, called Clair Richards: My Big Fat Wedding.
Former Steps singer Claire Richards has always been on a battle with weight gain and it's something that has fluctuated a lot over her life. She implemented a diet plan into her life after giving birth and wanting to drop the baby weight. We like to think she also began doing some exercise or visiting a personal trainer once or twice. Either way, she looks incredible now and hopefully, she can stay that way.
Ricki Lake - Extreme Dieting
Renowned actress and TV host Ricki Lake has had weight management issues throughout her life, something that led her to struggle with depression. In 2007, she limited her calorie intake and started to exercise, adopting healthier nutrition habits, and slimming down a bit.
However, in 2015, she got her second divorce, and that led to her weight gain of 80 extra pounds. She now struggles again to maintain her fitness, and she may eventually opt for a weight loss surgery if weight loss would prove to be elusive. Her recent pictures show that she has shrunk down by six sizes. Reports also claim that she now weighs 100 pounds less than she did six months ago. While the diet has been working in her favor, it's had it's flip sides too. We hope she draws a healthy balance between dieting and building wellness.
Ronnie Ortiz — Low-Carb Diet
When we met Ronnie Ortiz in Jersey Shore, he looked like a bodybuilder, and his body had girls going crazy. However, he later suffered from kidney stones, and the medication he'd been taking had him gaining a lot of weight as a side effect. Of course, it was an unwanted weight gain, but he had no choice but to pack on pounds as he took his medication.
He didn't give up though, and he started exercising vigorously again, mostly by doing push-ups and weightlifting. He also went on a low-carb diet, and pretty quickly, he got his muscular body back. His weight loss plan seems to have worked out perfectly. It looks as if he's back to his Jersey Shore days with a bod like that!
Tom Arnold - Calorie Restriction and Exercise
Tom Arnold became popular in the '90s, but showbiz's pressure had led him not only to food addiction but to alcohol and drug addiction as well. A particularly rough time in Arnold’s life was during his marriage to Roseanne Barr. Their union attracted plenty of controversy through the early 90s. In 1992, Arnold starred in an 18-episode long show of his own called The Jackie Thomas Show, which aired after Roseanne. By 1994, Barr and Arnold divorced. He went on to marry Ashley Groussman and started a family.
When he became a father though, he knew it was time to change everything. By limiting his calorie intake and working out, he managed to drop almost 100 pounds, and nobody believed that he did it just by going on a diet and exercising. But he proved that weight loss surgery is not the only way.
Jerry Ferrara - Diet and Nutritionist
American actor Jerry Ferrara is known for appearing in Power, STARZ, Entourage, and many more productions. His latest film appearance was in 2017 when he was cast in Axis for a voice role. He has come a long way since The King of Queens in 2000, and his latest TV role is in Shooter. However, looking at Shooter and then at The King of Queens, you wouldn’t say Ferrara was the same man!
When we saw Jerry Ferrara in The King of Queens, we never imagined he would slim down that much. He did it though, mainly by getting help from a friend's nutritionist and adopting a pretty plain diet, even though he had a hard time eating less. Moreover, he started to exercise vigorously, though we don't know if he hired a personal trainer. Fortunately, his fitness seems to be a priority for him right now.
Kevin Liles - Diet and Exercise
Kevin Liles might not be so popular, but his hip-hop music production is quite big, just like his former physique. He managed to slim down a bit through a gastric bypass surgery in 2007, and since then, exercise and diet have been helping him maintain his new, healthy shape. This particular methos seems to be quite common among celebrities, who often prefer it to liposuction or tummy tuck surgery.
We are glad that Kevin Liles decided to take his health into his hands and get rid of all his excess weight. He is a husband and father, being married to Erika Liles and having two daughters with her. This means that being healthy is good news not only for Liles but for his family, too. The family is now devoid of all worries, health and money-wise and that’s indeed a very heartening fact.
Paul Wall - Gastric Sleeve Surgery
Renowned southern rap artist Paul Wall had always dressed in baggy clothing, especially due to his massive weight. He came to a point when he decided that losing weight was critical; hence, he adopted an extreme diet that worked successfully with the gastric sleeve surgery that he underwent. Since then, he has been exercising regularly to maintain his fitness, and it seems like his weight-loss plan is working out just fine, especially after losing almost 100 pounds.
Wall dabbled in acting during his hiatus from rapping. He has five films to his credit, from 2006’s Furnace to 2011’s Cash or Crash. The star can perhaps spend more energy and time in his career now that he is healthier. He is a married man and a dad of two and has enough money under his belt to spend the rest of his life in absolute comfort.
EJ Johnson - Diet and Exercise
You probably know Earvin “EJ” Johnson from the Rich Kids of Beverley Hills, as he became a member of the E! show’s cast in 2014. While the show was canceled four seasons in, EJ Johnson remains a popular television personality and star socialite. Johnson joined the E! News crew as a commentator and he’s been guest-hosting and commentating ever since.
Some must have thought that former NBA star Magic Johnson must have magic weight-loss potions in his house after his son EJ managed to lose a lot of weight. It wasn't all down to calorie counting and intense workouts though. EJ underwent gastric sleeve surgery in 2015, added to an exercise routine, and began eating a healthy diet. The end result is him dropping 130 pounds - and keeping it off too! Now that’s what we call awesome! Great going Johnson.
Penn Jillette - Potato Diet
Penn Jillette is a magician who has seen success in his life. He also got put in the hospital due to weight-related implications. This hospital visit was the kick he needed to begin changing his lifestyle for the better. He decided the best way to begin losing weight would be to spend two weeks eating nothing but potatoes. After that, he changed his diet plan to include optimum nutrition and now the weight is staying off and he's looking much healthier.
Now that Jillette is healthier, he will be able to concentrate better on his incredibly successful TV and film career. Jillette has entertained for decades with his talents as an actor, magician, inventor, TV personality, and even as an author. He has eight books to his name and a long list of TV credits and film appearances to boast.
Jenni Farley - Diet and Exercise
You probably know Earvin “EJ” Johnson from the Rich Kids of Beverley Hills, as he became a member of the E! show’s cast in 2014. While the show was canceled four seasons in, EJ Johnson remains a popular television personality and star socialite. Johnson joined the E! News crew as a commentator and he’s been guest-hosting and commentating ever since.
Some must have thought that former NBA star Magic Johnson must have magic weight-loss potions in his house after his son EJ managed to lose a lot of weight. It wasn't all down to calorie counting and intense workouts though. EJ underwent gastric sleeve surgery in 2015, added to an exercise routine, and began eating a healthy diet. The end result is him dropping 130 pounds - and keeping it off too! Now that’s what we call awesome! Great going Johnson.
Forest Whitaker - Vegetarian Diet
Oscar winner and Hollywood legend Forest Whitaker is a force to be reckoned with when it comes to acting. He has immense talent and can add to his list of achievements 'weight loss specialist' after dropping 80 pounds. He didn't undergo a gastric bypass or anything though — he simply became vegetarian. By eliminating meat from his diet plan and following nutrition advice to create meals full of vegetables, the star managed to lose weight effortlessly.
You will know him from his many appearances as he boasts a long list of credits in his acting portfolio. His most memorable roles in The Crying Game, Bird, The Butler, Arrival, and Platoon. The star actor has won an Academy Award, Screen Actors Guild Award, BAFTA Award, Golden Globe Award, and a National Board of Review Award. We are lucky to witness a powerhouse of talent like him.
Jason Segel - Dieting
Jason Segel is a fantastic actor who first appeared on our screens in Knocked Up before getting a more prominent role in the movie Forgetting Sarah Marshall. Since then, he became a huge success on How I Met Your Mother and hasn't looked back since. He has accumulated a colossal fortune for himself.
Jason was well aware he needed to lose a bit of weight though so he cut out the pizza and the unhealthy diet and instead preferred to stay dedicated to an exercise and diet program. Of course, you need a lot of discipline for something like this, and Jason managed to stick through his fitness regimen. It's made a lot of difference as he looks great now! We hope he continues to maintain this fitness and entertain us with many more amazing performances in the years to come.
Josh Peck - Personal Trainer and No Junk Foods
Josh Peck was quite well known for his chubby exterior, which was showcased in the TV show, Drake and Josh. How things have changed for the star though! He acquired the help of a personal trainer and completely altered his diet plan. He's now a buff, handsome chap who looks incredible compared to his teen-self. It just goes to show, if you can afford a personal trainer and have the strength to avoid junk food, you can tone up, slim down, and make amazing changes to your lifestyle.
Peck’s most recent entertainment projects have been in 2018 and 2016, where he appeared in Best.Worst.Weekend.Ever and Fuller House, as well as in Lip Sync Battle, Ice Age: The Great Egg-Scapade and Pitch. In TV work, he worked in Locating Silver Lake in 2018. In 2016, the star won a Teen Choice Award and a People’s Choice Award.
Ethan Suplee - Strict Diet and Workout
This American TV and film star is known for many roles, particularly in American History and in Remember the Titans. You may recognize him from The Wolf of Wall Street or Without a Paddle, too. He has won two awards, being in 2006 and 2007. He first won a Screen Actors Guild Award and then a Golden Nymph. That is enough to prove how talented an actor he has been.
Ethan Suplee was one of the stars from My Name Is Earl and he used to be a rather large guy. Nowadays you'll see him and find it hard to really recognize after he lost over 200 lbs all in all. His reasoning wasn't just to improve his health though. He opted for an incredibly strict diet program and workout regime over a bet with Kevin Smith regarding who could lose the most weight.
Dawn French - Walking and Eating Clean
Talented actress Dawn French is a presenter, writer, and comedian in addition to her acting profession. She has won a BAFTA Fellowship and been nominated for seven BAFTA TV Awards. French also won a Golden Rose of Montreux Award in 2003 and in 2002. That isn’t all – French was named the most admired famous woman in all of Britain in a poll of 4000 people.
Dawn French was told that in order to undergo a medical procedure she would have to lose a lot of weight. She had a few choices in front of her; a gastric bypass, strict diet plans, intense workouts. Dawn opted for something a little more chill though and just started to watch what she was eating and began walking regularly. The result was losing weight. A lot of it. We're proud of you Dawn, you look incredible!
Marissa Jaret Winokur - Counting Calories and Personal Trainer
Skillful actress Marissa Winokur impressed with her delivery in Hairspray, the Broadway musical. Winokur made an even bigger advancement in her career when she starred in the sitcom Stacked. Winokur appeared as a contestant in Dancing With the Stars, and she appeared as the host of a similar show as well. Her bags are full of money now and she doesn’t have any financial issue to wrack her brains on.
TV actress Marissa Jaret Winokur was once quite overweight and had a reality check when her doctor told her that she was afflicted with high cholesterol, something she would need to fix to avoid some serious health issues. Her solution wasn't to undergo a gastric bypass but instead began counting her calories. She also hired a personal trainer to help her slim down and the result was a weight loss of 60 pounds. Way to go Marissa!
Melissa Joan Hart - Healthy Diet and Exercise
If you enjoyed Sabrina the Teenage Witch, Clarissa Explains It All or Melissa and Joey, then you will know and love Melissa Joan Hart. Hart played the lead roles in all of these shows, proving her mettle as an actress. Hart has actually been in the entertainment industry since the age of four when she starred in a commercial for a doll.
Many celebrities crumble under the pressure of losing a lot of gained weight in a short period, but Melissa Joan Hart wasn't going to let that happen. Cutting down on junk food was her first step towards success, and in 2016, she uploaded some images of herself sporting a red swimsuit. People were stunned to see she was 40 pounds lighter, and as she claimed, adopting a new workout plan does work wonders.
Genie Francis — Personal Trainer
Actress Genie Francis is best known for her role as Laura Spencer in General Hospital. Her talent speaks for itself because not only has she managed to ender herself in the hearts of fans of the show but in 2007, she was also awarded a Daytime Emmy for her role. While she's mostly famous for the TV soap opera, Francis has also been part of a number of movies such as The Note and Bare Essence.
Like everyone else, Francis also experienced a bout of weight gain, and while she could have easily gone for some instant weight loss procedure, she simply hired a personal trainer who put her through a workout regimen that worked well for her, and she followed a diet plan which was based on proper nutrition. This simple process is easier said than done but Francis surely did prove that it's possible!
America Ferrera - Diet Supplements and Regular Workouts
Curves were always a part of America Ferrera, but when the Ugly Betty star put on some extra pounds due to her everyday stress, she knew that this wouldn't turn out to be good. She started working out again, and she changed her meals, eating healthy while never skipping breakfast. Reports claim that she also used some diet supplements which helped her metabolism to work better and faster.
While there are many diet pills on the market, not all of them are effective, and some aren’t even safe. Ferrera likely had the advice of a nutritionist before she chose any pills. She looks fabulous as a result of her efforts! Of course, she was always beauty, but her weight loss has brought out her facial features even more. We have fallen in love with her more than before. We mean, why shouldn’t we?
Ashley Dunn — My 600 Lb Life
Ashley Dunn shot to fame limelight with My 600 LB Life and made her way into the hearts of the viewers. She garnered a huge fan following, which is intact till today. However, her body weight of 725 pounds was a big concern. Dunn realized that she had to do something and undergo a weight loss process as soon as possible. She took up the cudgels and started working hard.
When she was back on the show in 2016, her transformation was stunning and unbelievable. Dunn, by then, had lost around 350 pounds and looked stunning. She kept her fans updated about her weight loss journey and revealed that she had to wage war against her habit of emotional eating. She invested in fitness, and the results are now for everyone to see. Dunn says that her journey is not over yet and wouldn’t stop before she loses a few more pounds.
Marla McCants — My 600 Lb Life
Among the people who have made an appearance in My 600 LB Life, we guess none have been able to catch our imagination more than Marla McCants. She was at the center of everyone’s attention as long as she was on the show. If the news in the grapevine is true, Marla had the biggest weight loss among her co-participants, and she does deserve full credit for that.
According to Marla, she weighed around 800 pounds once. And going by her current pictures, we can believe her claims of losing 600 lbs of her body weight till now. If that is true, Marla has surpassed Milla Clark, who had shed almost 596 pounds during the fourth season of the show. She has often accused the producers of preventing her from appearing on My 600 LB Life again. The big beef, we guess, would surely find a mention in the book she is writing at the present moment.
Patti Austin - Gastric Bypass Surgery
Curves were always a part of America Ferrera, but when the Ugly Betty star put on some extra pounds due to her everyday stress, she knew that this wouldn't turn out to be good. She started working out again, and she changed her meals, eating healthy while never skipping breakfast. Reports claim that she also used some diet supplements which helped her metabolism to work better and faster.
While there are many diet pills on the market, not all of them are effective, and some aren’t even safe. Ferrera likely had the advice of a nutritionist before she chose any pills. She looks fabulous as a result of her efforts! Of course, she was always beauty, but her weight loss has brought out her facial features even more. We have fallen in love with her more than before. We mean, why shouldn’t we?
Ralphie May - Gastric Bypass Surgery
Ralphie May is a successful stand-up comedian as well as an actor. May made a name for himself when he came in second place in Last Comic Standing, in the show’s first season. May went on to appear in a number of shows and even went on to become the only white comedian in The Big Black Comedy Show. His success isn’t the only thing that is big about him, though.
Ralphie May tried almost everything to assist him with losing weight but nothing seemed to stick. After failed diet plans and exercise routines just wouldn't do it, he decided for a gastric bypass. His weight at the time was an unbelievable 800 pounds and after the bypass, this dropped to 400. He can't stop now, though, as even 400 lbs is a lot. Let's hope he continues improving his health now the ball has started to roll.
Eminem - Good Workouts
The year 2007 was critical for Eminem as the hip-hop icon battled with negativity. During that time, he weighed 230 pounds due to personal stress and issues. When he eventually overcame his demons, he found out that a good workout schedule ameliorated his sleep quality and made him feel healthier. In the end, he lost 81 pounds the natural way. Good for him.
Eminem has certainly been down the rough road, but in 2020, he is celebrating 12 years of sobriety. He is an inspiration to his fans. Eminem found a natural and healthy routine and it helped him regulate his sleeping patterns, which helped him incredibly overall. He is among the many who have replaced unhealthy habits and has inspired many to do the same. The Lose Yourself rapper certainly didn't lose himself — he made himself and his life even better!
Kirstie Allsopp - Nutritionist and Exercise
Kirstie Allsopp is a British businesswoman and a host of several TV shows. Her relationship with food, however, isn't a good one and weight gain has always been the victor in her life. That changed when she decided to slim down and seriously wanted to make a change. She went ahead and hired Amelia Freer, a famed celebrity nutritionist who gave her the nutrition advice she needed to drop the weight. A regular exercise routine and a healthy diet plan were all that was needed for her to start losing weight.
Perhaps the real motivation behind Allsopp’s weight loss story is that she was once an icon for curvy women – but she didn’t want to be. Allsopp decided she wanted to be responsible and to stop advocating being overweight. She decided that by losing the weight she could inspire others to do the same, as the health system is suffering under the weight of obesity, so to speak.
JaMarcus Russell — Active Lifestyle
It’s not too common that a player decides to lose weight in order to play football, but JaMarcus thought he could make it work. He did end up losing 51 pounds aiming for that goal but not much worked out for him during this regard. He was serious about his weight loss journey, but sometimes a few things don’t work in your favor.
He didn’t get too far with this plan and remained a free agent who eventually realized his time with the sport was over, and he announced his retirement. This was when Russell was just 33 years of age which is a pretty young age to quit the sport as most professionals keep going till they’re around 40. Even though football didn’t offer him much after he lost weight, we’re sure his personal health is thriving! We hope Russell is doing well now.
Caitlin Van Zandt - Lap Band Surgery
Caitlin van Zandt is another celebrity who couldn't manage to slim down through traditional weight loss methods like a strict diet plan or regular exercise. As The Sopranos star continued to put the pounds on, she knew something had to change so she went ahead and had lap-band surgery. The results speak for themselves after she lost an incredible 90 lbs. That’s a marvelous feat that Caitlin achieved.
Caitlin didn’t undergo the lap-band surgery alone, though. She actually did it with her mother, Barbara. This pair of ladies decided that they would begin their journey together so that they could support each other. Barbara also lost a hefty amount of 72 pounds! After about a year into their journey, the ladies both looked incredible and healthy. Their fans love them more now and they have all the reasons to do so.
Ann Wilson - Gastric Band Surgery
Ann Wilson had a bad relationship with her weight in that she just couldn't seem to bring it down. She publicly speaks about how she spent time on grueling, strict diet programs which prevented her from eating much, diet supplements, intense workout regimes, and yet nothing seemed to stick. After all, that failure almost broke her, she went for a gastric band. That was the key to unlocking her weight loss and she looks better than ever.
Many people, in particular the female community, relate to Ann Wilson’s ongoing, practically lifelong battle with weight gain and obesity. While the majority simply let their health deteriorate, Wilson serves as an encouragement to those who wish to lose weight. She proves that it really can happen, as long as you invest enough time and effort into it.
Claire Sweeney - SlimFast Diet Plan
Actress Claire Sweeney might not have been hugely overweight but that didn't stop a friend of hers pointing out the fact she could stand to lose a few pounds. The actress felt it as motivational rather than insulting and began hitting the gym and following a healthy diet plan devised by Slimfast. The change definitely helped as she began to slim down and drop the dress sizes.
In fact, the SlimFast plan actually helped her lose four stone and the result was for everyone to see! She went from a size 14 dress size down to a size 10. In 2005, Sweeney released The Perfect Fit, a Weight Watchers DVD. Sweeney also presented Clair Sweeney’s Big Fat Diet, a documentary through her weight loss story. Her journey is definitely inspirational for those who are looking to bring their bodies back to a proper shape.
Alan Faneca — Active Lifestyle
Alan used to look like a bull in human form back when he was playing football. He declared retirement and stopped playing the sport back in 2010, and things have changed so much since then! When he played for the Arizona Cardinals, he weighed an astonishing 320 pounds which are far above the average, especially since this is a muscle that we’re talking about, not pure fat!
Since retirement, Alan dedicated himself to start a life that’s more dedicated to his health, and it worked out well for him. He lost a total of 105 pounds within three years of quitting the sport which completely changed his appearance for the better, although some might disagree. One thing’s for sure, though: this man can do anything he puts his mind to. Once he commits to accomplishing something, you can rest assured that Alan will come out with flying colors.
Will Montgomery - Active Lifestyle
It's a wonder what quitting football does for the players. Well, the ones who're really determined to trim down that fat, of course. Will wasn't exactly in the best of health when he was young when it came to his body weight. He stayed relatively overweight throughout his career, too, as his position called for it. Neither he nor his fans considered that something to worry about.
Most players have to work hard to keep their weight up which is preposterous as compared to most people who try to do the opposite. After 10 seasons worth of football, he decided it was time to retire comfortably which was when he was playing for the Carolina Panthers. Will’s performed the miracle of reducing his waist size from 42 inches, all the way down to 34 inches! That’s incredible to say the least.
Leslie Jones - Gave Up Sugar, Sodas and Took Up Yoga
Leslie Jones is a comedian and actress who realized she was overweight, and following a consultation with her doctor, she knew her health was at risk if she didn't make some changes. Rather than simply going for a gastric sleeve though, Jones began to implement a much healthier diet program into her life, cutting out all soda and sugary drinks. She also took up yoga and light exercise routines and now looks better than ever before.
The fact that Jones accomplished such a feat in weight loss and has maintained it into her fifties is beyond inspirational! Middle-aged women who manage to maintain their healthy weight and be in a perfect shape serve as proof to the rest of the population that a healthy shapely body isn’t a pleasure enjoyed only by the young! We are proud of you, Leslie and we mean it.
Peter Kay - Lifestyle changes
Peter Kay is a famous comedian in the country. However, he's not been active for a few months, and there have been no updates from him. So most audiences are expectedly curious where he was at, and no one knows why. But after a couple of months, he was once seen on a pantomime. Everyone was in for a shock seeing his transformation. He looks significantly thinner in comparison to how he was before.
His fans were left wondering if he was on a severe weight-loss mission during the days he was away from the camera. But no one gets an answer though it is evident that he has had a massive weight loss. Part of his previous jokes included his weight. So, one can only expect Peter to have a different twist for his attack on jokes and humor now that he is much slimmer.
Mark Labbett - Diet and Exercise
The Beast from the Chase, Mark Labbett took everyone by surprise with a lean look. Starting from his heaviest weight, he was posting updates on his social media accounts about the transformation he aims to achieve. To get rid of the overweight related sickness, he even gave up sugar. He spoke about how his journey to weight loss was through a strict diet and keen exercise. This was a sure positive result as it looks good for the TV star.
Whenever posting his updates through tweets, he also receives comments to inspire him more. All thanks to his supporters, who kept motivating him to achieve his goal. Not everyone may know about this, but one of his main reasons why he went through weight loss was his diagnosis with diabetes—thus, making it essential to stay fit and healthy.
Perez Hilton - Diet and Exercise
Perez Hilton, being a celebrity blogger, had to change his image, considering he's always around famous people. Hence, he became more active by exercising and getting a gym membership. His diet plan included reducing his calorie intake by getting special food delivered to his house. He has successfully slimmed down a lot, and with all that blogging experience he has, he may as well look for nutrition advice online!
Hilton hasn’t kept is a struggle with weight a secret and has openly admitted that he has had the problem throughout his life. The appreciable thing is that he has never allowed the extra pounds to bog him down mentally. It was in the year 2008 that he made the life-changing and physique altering decision to take matters into his hands and get rid of his weight issues once and for all.
Wendy Williams - Pescatarian Diet and Avoided Sugar
Wendy Williams is an accomplished radio and TV host, but a lot of times, she was often mentioned for her alarming weight gain through the years. Her weight loss journey was completed by 2015 when she had dropped 50 pounds just by diet and exercise. She didn't even hire a personal trainer, nor did she see a weight loss surgeon. All she started doing is to eat fewer sweets and less sugar. Wendy created her own diet plan, which became very successful as you can see.
Williams’ diet plan was made up of fish and plenty of vegetables. She also took up Pilates to help her shed the excess pounds and keep them off. She also took to ensuring that her breakfasts were healthy as getting a healthy start to her day kept her sticking to her goals.
Christian Bale - Extreme Diet
Christian Bale must be a weight management specialist, as he has been on a diet many times, both losing and gaining weight for his movie roles. He had to do workouts a lot and go on an extreme diet for his role in The Machinist. He then got to work again to get his muscles and fitness back for the film Batman Begins.
In fact, Bale survived off of just a can of tuna and an apple daily to drop his weight to an extremely unhealthy low for filming The Machinist. He then had six months after shooting that film to prep his body for Batman Begins by gaining over 100 pounds for the demanding action role. Weight gain and slimming down have been quite easy for Bale, and we may as well call him "The Calorie Master."
LenDale White - Healthy Lifestyle
LenDale Anthony White is a former professional footballer who was playing for the Tennessee Titans for the National Football League. He was also a member of the Seattle Seahawks and the Denver Broncos, and the 35-year-old currently has a net worth of $3 million. A rare case in the football world, LenDale started losing weight while he was playing the sport actively. What makes this case even rarer is that it had nothing to do with football - LenDale simply lost the weight because he stopped drinking tequila on a regular basis!
That's all it took for him to lose 30 pounds and start looking much better than he used to. Of course, the number couldn't be higher as he was still looking to maintain his massive size since he was still playing, but going from 260 pounds to 230 pounds just by giving up a drink is quite the achievement! Before retirement, LenDale White was a running back playing for the Denver Broncos.
Al Roker - Gastric Bypass Surgery
Albert Lincoln Roker Jr. is a popular television personality, actor, author, journalist, and weather forecaster. Al Roker is a man who has recognized across the world thanks to his success in writing, weather forecasting, journalism, and acting. He is a star television figure and currently works for NBC. During the pandemic of 2020, Roker is still forecasting from the comfort of his kitchen during self-isolation!
America's most beloved weather anchor had been struggling with his weight since the '70s. When he reached 320 pounds, he felt it was time for a change. He wanted some quick results, thus, he underwent gastric bypass surgery. Combined with a low-carb diet and a lot of workouts, he became quite unrecognizable, and this helped his marriage get better. We never thought that he would focus on his fitness that much! But we are happy that he does and look forward to seeing this 65-year-old more often!
Abby Lee Miller — Dancing
Abigale Lee Miller is a dance instructor, reality television personality, and choreographer who is also the founder of the Abby Lee Dance Company. The 53-year-old now has a net worth of $2 million. Abby Lee Miller, despite being a dance instructor since she was 14 years old, had always struggled with excessive weight. However, in 2014, she lost her mother to colon cancer, and that gave her the motivation to slim down a bit.
Sometimes, it seems as if something bad has to happen to inspire people to change their lifestyles for the better. She stated that she didn't adopt any particular diet nor did she change her habits that much. Instead, she danced and exercised a lot, though a lot of people claimed that she opted for a lap-band procedure. True or not, Miller dropped eight dress sizes. Congrats, Abby! We hope to see her focus on her fitness and health.
Jordin Sparks - Gym
Jordin Sparks won the American Idol contest, and while her career skyrocketed, she was worried about her weight. She felt comfortable with how she was, but it just wasn't right for her health and fitness. As a result, she followed a diet program and started hitting the gym often, eventually losing 50 pounds. Unlike other celebrities, she never opted for weight loss surgery, believing that diet and weight loss should be done the natural way.
The fifty pounds that she managed to shed happened over 18 months. Throughout the journey, her health was her priority. She didn’t ever feel like she was punishing herself by eating too restricted of a diet or by increasing her exercise levels. She realized that the key to success in weight loss was finding methods of losing weight that were enjoyable for her.
Alana "Honey Boo Boo" Thompson - Avoid Greasy food and Adopt Healthy Lifestyle
Reality TV personality Alana Thompson decided to lose some extra weight, just like her mother Mama June. Although her mom underwent a procedure to lose weight, the 14-year-old Thompson opted for a method more suitable to her age. She is following a no grease diet and is hoping it will help her get her desired body figure. With all the movies and television shows she's signed up, she has a net worth of $800,000.
Many members of Anna’s family struggle with weight loss, and so it could actually be a genetic issue in her case. Alana is really investing a lot of effort into being healthier. She is also giving a blind eye and a deaf ear to the body-shamers who still try to put her down in spite of her efforts! We hope the 14-year-old will continue to entertain us with many more movies and shows in the future too.
Lea Michele - HIking and Healthy Diet
Lea Michele struggled with her extra pounds for a long time, and when she appeared again, nobody believed what they saw. She had lost a lot of weight, and while everyone was happy for her, to this day, not a single person (except for her, of course), knows how she succeeded in getting a slimmer figure. Did she become a gym member, or was it the result of a weight loss surgery? Nobody will ever know.
But what we do know is a couple of secrets that she has shared on how she keeps her extra weight from creeping onto her frame. The star shares that she enjoys the outdoors like hikes and runs and that she works out really hard. She has a salad for lunch and allows herself sushi, pasta, or other indulgences on occasion. Everything in moderation…
Anna Gunn - Active Lifetsyle as A Mom
Anna Gunn was more than delighted during the shooting of her most renowned role, playing the wife of Walter White in Breaking Bad. However, her weight had caused plenty of the series' fans to criticize her, and she felt that she had to shed all those extra pounds. A healthy diet is always a good start, and after getting her fit shape back, she claimed that she gained weight because she received medication for some other health issues she was facing.
Apparently, she had been on cortisone which caused her to puff up. Fortunately, the actress is now better. She also claims that she finds it easier to maintain her weight since she is a busy mom of two and finds it burns up plenty of calories when she has to chase after her two kids all day!
Anne Hegerty - Healthy Diet
The Chase star Anne Hegerty is now more confident with herself after having a significant weight loss. Many of her fans are curious and are asking how the celebrity was able to achieve it, and she is not keeping it a secret as to how it became possible. According to the popular face of television quiz, a low-salt diet was the key to shed some extra pounds.
After her diagnosis with Asperger's Syndrome, she wanted to make a lot of changes in her lifestyle, including her interest in dating. Her weight loss journey has inspired her and gave her the confidence to have a second chance of finding love again. Her dedication and willingness to have a new start inspires and motivates her followers. Aside from gaining popularity in quiz shows like Mastermind, Fifteen to One, Are You an Egghead?, and Brain of Britain, who knows what else this inspiring woman has in store for her fans? We can only wait!
Tom Kerridge - Gave Up Alcohol and Low-Carb Diet
British chef Tom Kerridge clearly enjoyed eating food as much as he enjoyed cooking it, which was evident when he went through a lot of weight gain — and everyone who watched his shows also probably gained more weight! Luckily, he decided to make a change and so he cut out alcohol from his lifestyle and began eating fewer carbs than usual. Over the course of three years, he dropped an astonishing 168 pounds. He can add that achievement to his two Michelin stars.
Kerridge’s 12 stone weight loss wasn't as strict as you would think because throughout his journey, he did reward himself with some carbs every now and then. It sure must be tough to be a chef and have to be on a diet! Well, if a celebrity chef can lose weight and change his diet, don’t you think you can too?
Jordan Gross — Training Camp
Jordan Alan Gross is a former professional football player who was playing for the Carolina Panthers of the NFL (National Football League). The 39-year-old took a break from active football in the year 2014 leaving his fans heartbroken. Most people don't realize how much football players have to eat every single day just to maintain their muscles which they need during their games. Positions like offensive tackle, which Jordan was given responsibility for, require a lot of mass from the player.
However, once Jordan stopped playing for the Carolina Panthers, he turned his attention to look more subtle for everyday life. While most players simply focus on their diet and exercise, Jordan went the extra mile and joined a training camp which did wonders for his health! He looks far better than he used to, and this all happened just in the short span of seven months! This man will definitely be one of the best players to have joined the Carolina Panthers.
Roger Brown — Active Lifestyle
Roger was a beast back when he used to play football. Now he looks like your average, decent person who’s never done anything extraordinary in life. What onlookers might never know is that he used to be a legend in his day. He played for the Detroit Lions before moving on to the Los Angeles Rams for two years.
This was when he quit, and he weighed 300 pounds back then. It’s worth mentioning that he was the first player in NFL history to weigh that much. However, after retirement, he started gaining far more weight and soon reached a whopping 450 pounds! It’s a good thing that he started focusing on weight loss after that and has now dropped down to 227 pounds! We hope to see him maintain his health and stay in shape for many more years to come!
Brad Culpepper — Healthy Lifestyle
Brad used to look like one of the most intimidating players in the world of football. Now, he looks like an easy-going, fun person to hang out with. All he changed about himself is his weight. Back when he was at his peak performance, Brad needed the weight, otherwise. However, he could not play the demanding role of defensive tackle properly.
He’s been playing for multiple teams throughout his life and opted for retirement when he was playing for the Chicago Bears. While he was playing, he weighed a monstrous 275 pounds, and while that may not seem like much as compared to some of the even bigger players out there. It’s still much more than the average person on the streets. However, we are happy to see him inspiring people out there to get fit and stay in shape!
Wayne Knight — Healthy Diet
Everybody remembers Wayne Knight from the famous TV show Seinfeld and from the blockbuster Jurassic Park. It was obvious that he needed to lose some weight ASAP, something that he eventually did, without the help of any gastric sleeve doctors. Instead, he cut down on smoking and drinking, while junk food was not an option for him anymore. This American actor and comedian revealed in an interview, that the biggest challenge for him was to be healthier, not to be thinner.
With the thorough professional assistance of a support team, which consists of a physical trainer, a cardiologist, and a psychiatrist, he kicked off the journey to being healthy. The result? A 40-pound weight loss. It seems that Knight is successful at everything he does, as not only did he get a healthy figure, but he also managed to continue landing lucrative roles. In 2018, we admired him in the acclaimed film Blindspotting.
Jake Gyllenhaal — Diet Supplements
Actor and Hollywood star Jake Gyllenhaal is not one to shy away from getting ripped for a role, or adapting his body to suit a movie's needs. He packed on a lot of muscle for Southpaw and then was told he was too healthy and fit looking for Nightcrawler. The solution? Start taking diet supplements and eat virtually nothing. It's a very unhealthy method of dropping weight fast, which goes to show his dedication to his acting. Gyllenhaal's latest acting success was his appearance in the 2019 blockbuster film Spiderman: Far From Home.
After his successful role as Mysterio in the recent release of Spiderman: Far From Home, Jake was on 'Another' Magazine. Then various photoshoots followed after that. Recently, on Instagram, Jake has been challenged to do a shirtless handstand by Spiderman himself, Tom Holland. He then challenges Hugh Jackman, 50cent, and his sister Maggie Gyllenhaal to do the same.
Nicole Sullivan - Johnny Craig Weight Loss
King Of Queens star Nicole Sullivan knew that it's hard to have a baby and not gain some extra pounds, but she never lost faith in herself. She just changed her diet plan, eating specific meals from a meal delivery service, and it wasn't too long before she went back to her incredible shape. It's nice seeing young people make it without going to a weight loss camp, much more go under the knife.
Sullivan’s first pregnancy left her with so much excess weight that even after childbirth, she was overweight “to the point that it was torture”. That is why when she fell pregnant the second time, she was adamant that she wouldn’t allow her weight to spiral out of control like the first time. With the help of Johnny Craig, she bounced back into shape!
Chaka Khan — Healthy Diet and Exercise
Yvette Marie Stevens is popular by her stage name Chaka Khan. The singer and songwriter has a career spanning over five decades and has numerous chartbusters to her credit. Earning awards might have been easy for Chaka Khan, but we can't say she felt the same about losing weight. The "Queen of Funk" struggles with diabetes, and in 2014, she thought that a vegan diet would be a big fat burner.
However, many reporters claimed that she actually adopted an extreme diet consisting of one vegetable and two protein weight loss shakes per day for four months. She also started working out, and though a more normal diet plan would have helped her slim down as well, she's now more stunning. Despite being in her 60s she continues to entertain us and we hope she remains in good health to produce more such chartbusters in the years to come!
Star Jones - Gastric Sleeve Surgery
Starlet Marie Jones is a popular journalist, lawyer, television personality, women's and diversity advocate, fashion designer, and author. Popular by her stage name Star Jones, she rose to fame as the co-host of the talk show The View on ABC. Focusing on her multi-faceted career meant that she couldn't pay ample attention to her physical well-being. And this led to immense weight gain. However, Star Jones was not someone who would let the extra pounds weigh her down. So, she took it upon her to shed those extra pounds by engaging in a healthy diet and rigorous workout.
She then admitted that she underwent a gastric sleeve surgery, shocking her fans who thought that all this was the result of organic weight-loss methods. In the end, she was able to drop hundreds of extra pounds. However one opts to shed off the extra pounds, the important thing is that they feel far more confident at the end of the day.
Antone Davis — The Biggest Loser
Antone Eugene Davis is a retired professional football player who was playing for the National Football League for seven seasons. He was an offensive tackle, and a guard was a household name in the 1990s. After quitting football, most players go on a weight loss spree as they're not eating as much nutritious food as they usually do. However, Antone's story is different from the rest of them. He was weighing an astonishing 330 pounds while he was playing professionally.
The team that was fortunate enough to have him on their side was the Atlanta Falcons. And on a lot of instances, Antone was the deciding factor between victory and loss more than just a few times. However, when Antone decided to retire, he started to gain a lot of weight. He was eventually weighing a scary 475 pounds. This might have been just so that he could set a record for how much weight he could lose because he's recently been the runner up of The Biggest Loser as he lost 200 pounds.
Courtney Love - Healthy Diet and Protein Shakes
Courtney Michelle Love is a singer, songwriter, and actress who rose to fame in the 1990s with punk and grunge style. She's been in the entertainment scene for four decades now and is the lead vocalist of the alternative rock band Hole, which she founded in 1989. Courtney Love had to battle issues of being both overweight and underweight. However, one has to say that she looks great as she managed to find the right balance for her body type.
She has lost a lot of weight since her overweight days of 192 pounds. Love’s battle with her weight is well documented. It was in 2006 that Love took on a diet in order to drop 45 pounds, but she managed to actually drop 52. Love’s diet consisted of fruits and vegetables and protein shakes in addition to healthier meals. Love admitted that she thinks most of her weight gain came from her love for cheese!
Dr. Dre - High Protein Diet and Exercise
Andre Romelle Young, or as he is popular Dr. Dre, is a successful rapper, sing, audio engineer, record producer, actor, and entrepreneur. The 55-year-old continues to entertain his fans for three decades now and has a net worth of $800 million. Dr. Dre might look stunning now, but that wasn't always the case. He began his weight-loss journey in 2003, exercising intensely, while adopting a high-protein diet with no junk food, to get rid of those extra calories.
Today, he's much lighter, proving that you can lose weight without contacting a weight loss surgeon. Dr. Dre's blood pressure has also dropped to a healthy figure since he shed the excess pounds. While his net worth is upwards of $500 million, the star lost his weight in an old-fashioned and healthy way! He ultimately managed to lose 50 pounds of fat, all the while gaining strong muscle to shape his frame.
Corey Harrison - Gastric Band Surgery
Corey Harrison is a reality star and a businessman but that doesn't mean he knows how to keep his weight in order. He tipped the scale at 400 lbs and was given a stern talking-to by his doctor. He knew his health would suffer so he had a gastric band procedure to help him get started. Now he maintains a very healthy shape and weight by working out regularly and eating a much-improved diet packed with optimum nutrition.
Overall, the numbers on the scale dropped by almost 200 pounds! The Pawn Stars reality TV figure is looking and feeling fantastic. He shares that after his surgery, he can only fit in about 4-5 ounces of food in his stomach. Since he can only fit this little into his stomach for a meal, he makes the healthiest food choices when it comes to mealtime.
Queen Latifah — Strict Diet
Dana Elaine Owens, or Queen Latifah as she's popular in the professional circuit, is a popular singer, songwriter, rapper, producer, and actress. Debuting in the late 80s, she continues to entertain her fans even after 30 years in the limelight. While Queen Latifah has been a role model for women all around the world who struggle with a few extra pounds, she nevertheless wanted to burn her unwanted calories for health reasons.
To do that, she teamed up with famous personal trainer Jeanette Jenkins, while also adopting a low-carb diet with a lot of fruit and vegetables. Reportedly, she also started incorporating weight loss shakes in her diet, along with green tea, too. While losing weight was not easy for her, she's managed to maintain her trademark curves. We hope she continues to stay in good shape and in health even in the years to come!
Jonah Hill — Healthy Diet
Jonah Hill Feldstein is a popular actor, producer, screenwriter, comedian, and director who rose to fame with his role in movies like Superbad, Knocked Up, and Forgetting Sarah Marshall, to name a few. Jonah Hill has had enough of being called one of Hollywood's funny chubby guys, and when he worked with Brad Pitt in Moneyball, he found the motivation he needed to slim down.
He instantly visited a nutritionist and adopted a famous Japanese diet, while he also exercised pretty often and quit drinking alcohol. He lost over 50 pounds without any lap-band surgery or a tummy tuck. Lately, it seems Hill started to gain weight again, but maybe his brother's unfortunate passing from a blood clot as a result of obesity will get him back to his healthy lifestyle. We hope he continues to lead this healthy and happy life even in the years ahead!
Keely Shaye Smith - Healthy Diet and Exercise
Keely Shaye Smith, a former model and Pierce Brosnan's wife, used to be all about fitness, but as the years went by, she became heavier and heavier until she decided that she had enough. She lost a lot of pounds by adopting healthier eating habits without thinking about undergoing any kind of weight loss surgery or procedure. And that's a great inspiration to all her fans who wish to shed those extra pounds the healthy way!
Smith's 100-pound weight loss sparked plenty of questions from the public on whether she had any secrets to accomplishing it. Smith had piled on the pounds after the birth of her children. The former model hasn't shared the specific diet changes or exercises that she followed to reach her current weight, but she looks great. And we are happy to see her have a happy and successful life. We hope she continues to look as charming and adorable as now forever!
Paula Deen - Zero Refined Starch Diet
When it comes to a fit body, things can get complicated when you're a gourmet specialist like Paula Deen, as keeping away from all that yummy food is pretty hard. Things changed though when diabetes came knocking on her door, and since then, the renowned chef has changed her diet plan to become fitter and healthier. We think that you would agree with us when we say that she now looks gorgeous.
Deen’s method of losing her weight was to first follow a strict diet plan, giving up all refined carbohydrates for four months. After losing a considerable amount of weight during this period, Deen changed her diet and lifestyle to something that was more sustainable for the long term. She maintains her weight loss by eating mostly vegetables and lean protein with an occasional sweet treat in moderation.
Lisa Riley — Strict Diet Plan
Lisa Jane Riley or Lisa Riley is now 43 years old and continues to entertain her fans as both an actress and a television presenter. Actress and panel show host Lisa Riley made a mark for herself in the entertainment industry through wit, charm, and hard work. One of her memorable roles was as Mandy Dingle in Emmerdale, which she happily portrayed from 1995 to 2001 and 2019. Aside from that, she also became part of You've Been Framed! from 1998 to 2002.
While she's a celebrity in her own right, she's also famous for her fantastic transition from very obese to stunning and slim after dropping 140 pounds. She achieved the feat through a strict diet plan, which forced her to cut out junk food and focus on optimum nutrition, as well as doing regular exercise routines. Simple though her method may seem, it's working wonders for her!
Austin "Chumlee" Russel — Healthy Diet
Austin Lee Russell, or Chumlee, is a famous businessman and television personality. He is now 37 years old and has a net worth of $5 million, and he earns around $25,000 from every episode of Pawn Stars, a show which became the reason why he rose to fame and fortune. It went on to show the daily activities and ins and outs of a Las Vegas pawn shop.
After his father's death from pancreatic cancer, he started worrying about his fitness and health. He has resolved to nix the junk food and adopt a healthier diet, while his wife has motivated him to work out six times a week. Many would have thought that he had opted for a weight loss surgery, but he lost almost 100 pounds just from organic weight loss methods! We hope he continues to stay fit and in shape even in the years to come.
James Corden - Cut Down Sugar and Bread, Only Ate at Mealtimes
Though James Corden has become a successful comedian and TV personality, putting a limit on his appetite was much more difficult than he expected. But there came a time when he finally decided to get back in shape. After reaching 315 pounds, he started eating healthier and sticking to a good workout schedule, while cutting down on sugar and bread. He dropped 85 pounds this way, just to show you that surgical weight loss is not the only option.
Corden has been open about his struggles with food and weight gain and has shared that he has had a rough time managing his weight. In addition to his diet changes, he also began eating only during mealtimes and not in between. Kicking the ‘grazing’ habit must have contributed a lot!
Kirsten Vangsness — Renee Stephen Diet
You probably recognize Kirsten on TV where she shines as Penelope Garcia, FBI's most popular Technical Analyst, in the CBS drama series, Criminal Minds. Lately, Kirsten has committed herself to shed a few pounds after adopting a healthy lifestyle that includes diet and workout with her trainer, and maybe a few diet supplements as well. Her weight-loss plan seems to be working pretty well. According to sources, she was on Renee Stephen's six weeks diet, which led her to go from 200 to 150 lbs.
Not only that, she acts for CBS series, but she also co-writes its final episode alongside Erica Messer, CBS producer, giving her idea to a playwright. The 47-year-old actress also made her directorial debut on her animated short film, Curtains. It is a personal essay inspired by her real-life encounter. Her work is famous in film festivals around the world.
Rebel Wilson - Weight Loss Retreat
Rebel Wilson's chubby figure landed a lot of cute roles for her, but she eventually decided to get thinner, mostly by going on a low carb-diet and reducing her calorie intake. She didn't have any time to work out, and so, she became a spokesperson for Jenny Craig's weight loss company - promoting their organic weight loss and diet supplements. As it happened, she dropped 35 pounds in six weeks without even undergoing a gastric sleeve surgery. Fabulous!
Wilson also enjoys a more modern take on weight loss, by attending fitness retreats. Of course, attending a luxury wellness and weight loss retreat in sunny Malibu isn’t an option for all of us. However, we are happy that the four days Wilson spent there helped her improve her lifestyle and lose a good eight pounds!
Janet Jackson — Strict Diet
Janet Jackson is the sister of late pop sensation Michale Jackson. Hailing from a family of rockstars, she was bound to follow the footsteps of her star brother, too. Janet Jackson has been in the spotlight for numerous reasons, and one of them was to gain a lot of weight, especially after 2007. She stated that maintaining her fitness was particularly difficult for her, but she soon found the motivation to go on a low-carb diet, eating smaller portions.
She surely used some diet supplements as well, and not long after, she slimmed down quite a lot, proving that she's one of the hottest pop stars even in her fifties. Today fans believe Janet has maybe exaggerated with her weight loss efforts, as pictures of her skinny and broken figure have resurfaced. At 54, she looks way younger than her age. We believe it's from the healthy lifestyle choices that she's been making. We wish to continue seeing her churning out more such fantastic music.
Oprah Winfrey — Weight Watchers Program
Oprah Gail Winfrey, the talk show host, producer, actress, philanthropist, and media executive, needs no introduction. From her several years of success, she has a net worth of $2.6 billion. Size doesn't affect Oprah Winfrey's popularity, but when the entertainment mogul reached 237 pounds in 1999, she felt it was time for a change. With her earnings, she can afford any procedure to make things quicker for her or the best personal trainer that she wants.
In the early 2000s, she joined the Weight Watchers weight loss program to become lighter. By following a low-carb diet and exercising regularly, she managed to fix her shape and feel much more confident and healthier than ever. We're in absolute awe of the significant change in her figure, and we can't help but admire her for her discipline. We hope she continues to inspire people with her talk shows and philanthropic acts.
Raven Symone — Personal Trainer
Raven-Symone Christina Pearman or Raven-Symone is a popular actress, singer, producer, and songwriter who rose to fame with shows like That's So Raven, The Cheetah Girls, and The View to name a few. Of course, with fame came public scrutiny, and this former child star from The Cosby Show couldn't stand being criticized for her weight anymore, so she decided to do something about it.
Working alongside her trainer, she dropped a lot of her excess baggage while also getting advice from experts. Eating less and exercising more have gifted her with her present amazing shape - making her weight loss journey more than successful. We can safely say that she loves her new figure, and we love her, too! We can't wait to see what other projects she has in store in the coming days. Whatever it is, we would be happy to see her entertain us more often!
Mariah Carey - Nutrition and Exercise
Mariah Carey's voluptuous figure was just as important to her success as her angelic voice, but after her pregnancy in 2011, her weight gain was alarming. Losing weight was the only option for a diva like her, and with a strict diet plan and a personal trainer, she dropped 45 pounds. Rumor had it that she underwent a liposuction surgery, but a friend of hers claimed that her solution was optimum nutrition and exercise.
At her heaviest, Carey actually weighed in at 230 pounds. Carey is 65 years old and she as managed an incredible weight loss, making her a big inspiration to women of this age who are looking for hope in their own weight loss journeys. Carey apparently splits her meals into six smaller meals a day to prevent tiredness and bloating.
Chris Pratt — Strict Exercise and Diet Regimen
Christopher Michael Pratt is a successful actor who rose to fame with his presence in numerous action movies and television shows. The 41-year-old has a current net worth of $60 million and has numerous projects coming up including Jurassic World: Dominion and The Tomorrow War. Young Chris Pratt once auditioned for Moneyball, but his extra pounds denied him the role. He took it personally and hit the gym to shed all that extra weight.
With a low-carb diet and a lot of exercise with his personal trainer, losing weight wasn't his only success. He also managed to snag the role! Now, he's bent on maintaining his fitness and keeping the Hollywood hunk image that we've come to love. He's admirable in terms of his determination and discipline in keeping a healthy lifestyle and a consistent fitness regimen that he adheres to strictly. If you're looking for fitness inspiration, Chris Pratt is your man!
Nicole “Snooki” Polizzi — Consistent Exercise
Nicole Elizabeth LaValle or Nicole Polizzi is a popular television star, host, author, wrestler, and dancer who rose to fame with her stint in the MTV reality show Jersey Shore. Nicole is popular with her nickname Snooki. While battling with anorexia as a teenager, Snooki's edgy way of life in Jersey Shore propelled her weight gain. Following her pregnancy, she started to control her calorie intake and exercise daily, mostly doing cardio workout routines.
Amazingly, she also stopped drinking so much alcohol, and she quickly dropped 42 pounds, looking prettier than ever. It's likely that the new mother is now more cautious when it comes to her nutrition. If she gains weight again, she might as well end up having a tummy tuck! But we hope she continues to maintain this healthy lifestyle and stays in great shape. The 32-year-old singer currently has a net worth of $4 million.
Kate Winslet - Balanced Diet and Cardio
Kate Elizabeth Winslet is an actress who rose to fame with her work in period drama. This 44-year-old has a net worth of $45 million. She has won several awards for her acting skills, like an Academy, Emmy, and Grammy! She also has a British Academy Film Award to her name. Winslet's most memorable role is certainly as Rose in Titanic.
Kate Winslet is undoubtedly one of the hottest actresses, and that made dropping her baby weight even harder. But it's not something that she has kept secret. She recently spoke about how she tried to get back her real body, and she adopted a balanced diet while doing a lot of cardio, and the results are awe-inspiring. We must say that she's dazzling once again, and we truly wish to see her sizzle in many more movies and TV shows for several years to come!
Mike Golic — Healthy Diet
Having played for three teams — the Houston Oilers, the Philadelphia Eagles, and the Miami Dolphins — in his career, this man used to be one of the best football players back in his day. Now, he's 56 years of age, and he's really turned things around for himself! One thing that we really admire about Mike is his undying love for football. Even after he retired from football, he didn't quit entirely.
Instead, he sought to start casting football games for the worldwide sports outlet, ESPN. He's even made appearances on television shows in the past. However, the best thing to know about him is how much he's thinned down! Even though he hasn't lost a ton of weight, his figure is much neater than it used to be. Retirement from football is suiting this man well, and we hope he stays that way!
Nick Hardwick — Healthy Diet
It must have been heartbreaking for football fans around the world when Nick Hardwick was forced to declare retirement from football over an injury which stopped him from playing for a while. While most players keep going till they're around 40 years of age, Nick did it when he was only 34!
Retiring seems to have benefited Nick in the long run, however, seeing how much weight he's lost, his body looks much healthier and is in much beer shape than it used to be. According to Nick, he had to almost force himself to eat everything he could in order to maintain all the weight he needed to play his intensive position for his team, the San Diego Chargers. He went from 300 pounds down to 215 in a matter of months!
Tom Nalen — Healthy Diet
Thomas Andrew Nalen or Tom Nalen is a former professional football center who played for the Denver Broncos of the National Football League (NFL). Despite retiring from the field, he still has a current net worth of $13 million. Tom's just another player who lost his weight once he stopped playing the sport after his retirement. It's well known that players need to maintain a good weight to stay relevant to the field, especially if their role is as a defensive tackle.
It's not out in the open as to just how much weight Tom lost after he stopped playing, but by looking at him, we can make a relatively accurate guess that he's lost at least 80 pounds. Back when he was still playing with the Denver Broncos, he used to weigh a lot - almost 290 pounds! All he had to do to strip himself of all that weight was to switch to a less intensive diet.
Matt Birk — Strict Diet
Matthew Robert Birk or Matt Birk is a former football center player. He is a two-time All-Pro and six times Pro Bowl selection, and one Super Bowl champion. It is no wonder that this 43-year-old has fans from around the world. The Minnesota Vikings were extremely lucky to have someone like Matt play on their team because this man used to be an absolute beast! At an impossible 310 pounds, this man was completely unstoppable, and you’d have to be a maniac to stand in front of him without your team’s support.
Of course, it’s not easy retaining such a weight which means that Matt had to stick to a rigorous diet which had him eat a lot more than what the average person consumes. After retirement, Matt lost a total of 75 pounds which did him a lot of good. These days, Matt is trying to fight obesity in any way he can, and we think he’s doing pretty well at it!
Damien Woody - The Biggest Loser
Damien Michael Woody is a former professional football offensive guard. He used to play for the New England Patriots, Detroit Lions, and the New York Jets for the National Football League. At 42 years, he has a current net worth of $12 million. It’s generally the case that football players look smaller when they stop playing. They lose weight, and thus, they lose their muscles to some extent, making their overall physique less muscly than what it used to be.
This isn’t the case for Damien, who despite losing an incredible 110 pounds, is still so huge that he dwarves the average person. He’s been on The Biggest Loser, a show dedicated to weight loss. However, he did let himself gain weight all the way up to 388 pounds before he started losing it which was all part of the plan, of course. Damien was an offensive lineman for the New York Jets before seeking retirement from the sport after which he became a broadcaster.
David Pollack - Active Lifestyle
David's loss of weight was almost gradual, you might say. Well, he did lose 37 pounds when he transitioned from college sports to actual professional football. In college, he used to weigh a total of 297 pounds which is enough to scare off just about anyone. Keep in mind that a lot of this weight was comprised of muscles, not fat.
However, when he became a linebacker for the Cincinnati Bengals, he dropped a few pounds and weighed around 260 pounds. All of this changed when he was forced to enter retirement when he received an injury that simply didn't allow him to play anymore! However, his love for football didn’t die, and he became a caster for ESPN after which he dropped his weight to 220 pounds! We hope he continues to stay fit and in shape forever the way he is now!
Susan Boyle — Healthy Diet
Susan Boyle took the world by storm in 2009 when she first appeared on Britain's Got Talent when she perfectly covered I Dreamed A Dream from Les Miserables', and quite literally blew the judges and audience away. Simon Cowell even described her voice as "angelic" which was a surprise as he is known to be one of the harshest judges worldwide.
When she first entered the spotlight, people seemed to ignore her talent and instead ridiculed her looks. Boyle decided it was time for a lifestyle change and started and maintained a healthier lifestyle consisting of a healthy diet and a fitness regimen that she followed diligently. Boyle was recently in the spotlight again as she entered America's Got Talent and received a golden buzzer from all of the judges! We're hoping her career truly takes off this time and that she doesn't need to stick to singing contests to remain relevant.
Jonathan Antoine - Lifestyle change
Famous Britain's Got Talent Runner-up Jonathan Antoine's life has been full of stress and depression until he was on the stage of the most famous talent show in the country. One major reason for this was his overweight, which was limiting his outfit options, thus making him fashion ridicule. However, he is fortunate and forever thankful, as BGT has given him another chance to showcase his talent to the world.
This motivated him, and Jonathan was able to lose a significant amount on his weight. Its effect is surely being seen by the public, especially that the BGT star is not denying it whenever interviewed. He says it was his commitment to change his lifestyle that led to his weight loss. Besides that, he was also eager with the choices he made when it comes to his health. The change in his weight indeed speaks for itself!
Lisa Marie - Lifestyle change
Lisa Marie Presley, the famous actress, and model is the daughter of the popular musician, Elvis Presley. However, she chooses to go by her professional name Lisa Marie instead of adding her father's surname. Lisa Marie has always been vocal about the need to lead a healthy lifestyle. Her concerns stem from the fact that her family has a history of obesity and a short lifespan. Even in her interview after the massive weight loss, she was vocal about it and said she never shied away from her weight issues or her wish to get over it.
She made drastic lifestyle changes, along with a healthy diet choice. Thus, fostering a quick weight loss. She now weighs the same she did as a teenager. So Lisa is a happy person, especially now that she can get her favorite dress to fit her perfectly.
David Carter — Vegan Diet
This football player is 31 years of age and is in the prime of his superb career. It's just as well that he's already starting to lose weight. Most footballers don't shed their pounds before retirement, but Carter's way ahead of the curve. He's played for four teams during his lifetime with the last one being the Chicago Bears – he's now a free agent for any team that wants to take him.
David Carter has a pretty unique backstory to his weight loss in that he lost his 40 pounds after he went vegan, bringing him down to 240 from 300 pounds. He's an advocate for veganism as he thinks it's good for health. David's vegan diet is what helped him shed those extra pounds. He is an advocate of animal rights and makes sure he uses every platform to voice his concern.